What's an Omega-3 Index And Why is it Important to Your Health?

Omega-3 fatty acids are essential and required for human life. While many know the importance of omega fatty acids as part of a healthy lifestyle, it hasn’t been clear how low amounts of fatty acids in the blood are also linked to all types of death including heart disease and cancer until now.

Nitric Oxide Keeps Your Blood Flowing

There is so much noise out there about stress and bad news leading to high blood pressure, it’s important to keep an eye on our own. High blood pressure occurs when the force of your blood pushing against the walls of your arteries is consistently too high.

The Sky is the Limit with Optimal Levels of Nitric Oxide

Nitric oxide is a gas produced by the body and it is produced by almost all human cells. It is made naturally in our bodies and plays a vital role in signaling between cells, neurotransmission and immune response, to name just a few. Because of nitric oxide’s systemic effect, it is important to understand what this miracle molecule is and how to maintain and improve the body’s ability to produce it throughout our lifetime.

Antiviral Benefits of Trans-resveratrol

Trans-resveratrol is great at multitasking. It can help with heart health, brain health, anti-aging and has antiviral benefits. In recent years, extensive research on resveratrol has been carried out, demonstrating its capacity to prevent a wide variety of conditions, including cardiovascular diseases and cancer, and to control fungal, bacterial and viral infections.

Brain Health & Trans-resveratrol

Growing older is the largest risk factor for neurodegenerative disease, commonly known as brain health. Included in that group is Alzheimer’s, Huntington’s and Parkinson’s diseases along with ALS. Some of these are passed down in our genes, but there are ways to at least slow down the process. The good news is that resveratrol has shown that it may help with this.

Heart Health & Trans-resveratrol

Heart disease is the leading cause of death in the United States. Heart disease includes various disorders of the heart itself or the blood vessels. It could be coronary artery disease, deep vein thrombosis, congenital heart disease or many others. Heart failure is defined as the inability to pump enough blood to the rest of the body. They all can be classified as a major medical concern and need attention to help slow down the spread or treat the symptoms as best as possible.

How to Improve Brain “Fitness”

By Sandra Bond Chapman, Ph.D. We know the physical changes that aging brings: graying hair, wrinkles and a tendency to gain weight. Less well understood, but more important to our ability to live long, healthy lives, are age-related changes in our brains. According to a recent survey by AARP (American Association of Retired Persons), staying […]

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