Episode 75: The Power of a Wellness Mindset

Are you ready to break free from the limitations of your past experiences? Join us now for this transformative podcast, as we delve into the life-changing potential of cultivating a wellness mindset. Our minds, often tethered to past conditioning, can obscure our path to a brighter future. However, by embracing a wellness mindset, we unlock […]

Episode 72: Envisioning a Wonderful Future with Gratitude

This month on the Healthy You podcast, host Dr. Paul Bernitt welcomes Bronwyn Ison, TriVita’s director of marketing and communications, to discuss how you can transform yourself one moment at a time with the power of gratitude. We all have negative cognitive biases in our lives, and these unhealthy default mechanisms too often rob us […]

Episode 71: Cold Season Champions: Your Immunity Roadmap

This month on Healthy You, Dr. Paul Bernitt shares five ways you can strengthen your immune response. When you do your part to keep your immune system healthy, you can: Tune in to Healthy You now to discover the best vitamins, minerals and natural remedies with anti-inflammatory and antioxidant properties to help keep your immune […]

Episode 70: Supporting Your Immune Health During Cold and Flu Season

This month on Healthy You, Michael R. Ellison hands over the microphone to TriVita’s own Dr. Paul Bernitt as our new host. Regular listeners will be no strangers to Dr. Paul’s wealth of knowledge and experience. We eagerly anticipate more of his wisdom and insights. Don’t worry—Michael will continue to be an occasional guest host […]

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