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Episode 71: Cold Season Champions: Your Immunity Roadmap

This month on Healthy You, Dr. Paul Bernitt shares five ways you can strengthen your immune response. When you do your part to keep your immune system healthy, you can:

Keep illnesses at bay
Reduce the severity of symptoms
Help medical treatments work more effectively
Faster recovery from cold and flu

Tune in to Healthy You now to discover the best vitamins, minerals and natural remedies with anti-inflammatory and antioxidant properties to help keep your immune system strong during the cold and flu season.

Paul Bernitt, DHH

Passionate advocate for helping others experience greater physical, emotional and spiritual wellness

Board-Certified Doctor of Holistic Health and Director of Wellness Services, TriVita, Inc.

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Dec 01,2023

Living on Purpose: The Ultimate Gift to Others

by Paul Bernitt Director of Wellness Services Board-Certified Doctor of Holistic Health Happy holidays, and hello 2024. This is the season of giving and receiving, and as we wind down 2023, it is also a time to prepare for the future. It is important to devote ourselves to…

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Episode 72: Envisioning a Wonderful Future with Gratitude

This month on the Healthy You podcast, host Dr. Paul Bernitt welcomes Bronwyn Ison, TriVita’s director of marketing and communications, to discuss how you can transform yourself one moment at a time with the power of gratitude. We all have negative cognitive biases in our lives, and these…