Episode 73: Inflamm-aging: Unveiling the Link Between Chronic Inflammation and Premature Aging

Tune in now for a new Healthy You podcast with Dr. Paul Bernitt! This month, Dr. Paul explores the good and bad aspects of inflammation—when it’s healthy, when it’s dangerous and how to know. You’ll also hear about the anti-aging benefits of healthy inflammation.

Leading health organizations are citing chronic inflammation as the root cause of most major illnesses and diseases. Listen now to learn about the one test you need to ask your doctor for and what the results of that test may reveal about inflammation in your body.

Plus, Dr. Paul will share self-care strategies for reducing chronic inflammation that you may not have thought of before, like taking care of your gut health and practicing gratitude to reduce stress and improve your mood.

P.S. Don’t miss Dr. Paul’s special introductory offer on his new book, The 30-Day Gratitude Challenge. The 30-day challenge is truly transformational, so you don’t want to miss this deal!
Tune in now!

Products and services mentioned may not be available in all areas. Please refer to the TriVita website for your area (trivita.com or trivita.ca) for country-specific claims information and availability.

Talking Points from Dr. Paul

Bullets include:

  • The anti-aging benefits of healthy inflammation
  • The dangers of chronic inflammation according to leading health organizations
  • Lab tests with ranges for identifying chronic inflammation
  • Science based self care tips for reducing chronic inflammation

About Paul Bernitt, DHH

Paul Bernitt, DHH Passionate advocate for helping others experience greater physical, emotional and spiritual wellness. Board-Certified Doctor of Holistic Health and Director of Wellness Services, TriVita, Inc.

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