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Episode 70: Supporting Your Immune Health During Cold and Flu Season

This month on Healthy You, Michael R. Ellison hands over the microphone to TriVita’s own Dr. Paul Bernitt as our new host. Regular listeners will be no strangers to Dr. Paul’s wealth of knowledge and experience. We eagerly anticipate more of his wisdom and insights.

Don’t worry—Michael will continue to be an occasional guest host and will share more about how Members can benefit from TriVita products. Keep listening for how you can achieve greater wellness at any age or stage in life.

In this episode, Dr. Paul discusses the connection between your gut, your brain and immune health. Listen now to learn the signs that could indicate poor gut health, as well as how to create an environment where healthy bacteria can thrive in our gut and maximize our immune response.

Paul Bernitt, DHH

Passionate advocate for helping others experience greater physical, emotional and spiritual wellness

Board-Certified Doctor of Holistic Health and Director of Wellness Services, TriVita, Inc.

Living on Purpose: The Ultimate Gift to Others

Dec 01,2023

Living on Purpose: The Ultimate Gift to Others

by Paul Bernitt Director of Wellness Services Board-Certified Doctor of Holistic Health Happy holidays, and hello 2024. This is the season of giving and receiving, and as we wind down 2023, it is also a time to prepare for the future. It is important to devote ourselves to…

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Episode 72: Envisioning a Wonderful Future with Gratitude

Nov 30,2023

Episode 72: Envisioning a Wonderful Future with Gratitude

This month on the Healthy You podcast, host Dr. Paul Bernitt welcomes Bronwyn Ison, TriVita’s director of marketing and communications, to discuss how you can transform yourself one moment at a time with the power of gratitude. We all have negative cognitive biases in our lives, and these…

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