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Healthy You Podcast
Episode 66: B Vitamins with Dr. Paul
Could you recognize the signs of B12 deficiency? If you suspect you’re not getting enough of this essential vitamin, how can you know what form of B12 supplement to take? Guest host, Dr. Paul Bernitt,…Listen Now All Podcasts
TriVita Offers 3 Sublingual B-12 Formulas
Your body needs Vitamin B12, or cobalamin, and folate, also called folic acid, to function normally. All of TriVita’s Slow Dissolve B-12 products include B12 and folate. What does Vitamin B12 do? Vitamin B12 supports…
Essential Amino Acids
The Building Blocks of Life Essential amino acids are the energy source and building blocks for cellular growth, regeneration, repair and survival as well as to regulate gene expression. (7) Amino acids are most recognized…
Overcoming the Cytokine Inflammademic
Written by Paul Bernitt, DHH Director of Wellness Services You Deserve a Better Life Medical experts around the globe agree that chronic inflammation is one of the greatest health risks to humanity. Let’s face it,…
Smile and Laugh Your Way to Good Health
Everybody looks better when they smile. It turns out that smiling and laughing are also good for your health. When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Other…
Anxiety and Stress
Their effects on us and how we can bounce back – based on science Anxiety disorders and stress affect large numbers of people and can have a significant impact on our health. According to the…
10 Essentials for Health & Wellness
Learn about TriVita Wellness’ Essentials for living a healthy and fulfilling life – beyond just supplements.
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