Our StoryThis episode of the Healthy You Podcast features Dr. Olivia Remes, a renowned mental health researcher from Cambridge University. Dr. Remes shares her expert insights on cultivating a healthy mindset and the critical impact this has on our overall health. Tune in for an enlightening discussion on managing chronic stress, strengthening the mind-body connection, and […]
Join host, Paul Bernitt, for this month’s all-new Healthy You podcast. Scott Conard, renowned doctor of family medicine and integrative health, shares his expert insights to help you understand what you can do right now to support your cognitive health. This enlightening episode will transform your concerns about cognitive decline into powerful self-care options to […]
In this episode of the Healthy You podcast, Dr Olivia Remes, renowned mental health researcher, author and life coach, shares her expert insights to help you transform everyday difficulties into strength that permeates through every fiber of your being—physically, emotionally and spiritually. The Healthy You podcast presents an enlightening episode that will transform your everyday […]
02
Apr
Apr
This month on the Healthy You podcast, we’ll explore the profound effects of sufficient sleep on health and well-being. Join us as we delve into the connection between sleep and various aspects of health, including cognitive function and managing chronic pain. You’ll also get some practical tips on how to improve your sleep quality and […]
29
Feb
Feb
Are you ready to break free from the limitations of your past experiences? Join us now for this transformative podcast, as we delve into the life-changing potential of cultivating a wellness mindset. Our minds, often tethered to past conditioning, can obscure our path to a brighter future. However, by embracing a wellness mindset, we unlock […]
01
Feb
Feb
There is a single life-altering decision that can unlock the boundless potential of divine transformation. It is heaven’s gift to you, and it is profound. Unleash it and open the door to greater physical, emotional and spiritual empowerment than ever before. Four Things You’ll Unlock in This Podcast How to unleash heaven’s gift and […]
01
Feb
Feb
Tune in now for a new Healthy You podcast with Dr. Paul Bernitt! This month, Dr. Paul explores the good and bad aspects of inflammation—when it’s healthy, when it’s dangerous and how to know. You’ll also hear about the anti-aging benefits of healthy inflammation. Leading health organizations are citing chronic inflammation as the root cause […]
31
Jan
Jan
This month on the Healthy You podcast, host Dr. Paul Bernitt welcomes Bronwyn Ison, TriVita’s director of marketing and communications, to discuss how you can transform yourself one moment at a time with the power of gratitude. We all have negative cognitive biases in our lives, and these unhealthy default mechanisms too often rob us […]
30
Jan
Jan
This month on Healthy You, Dr. Paul Bernitt shares five ways you can strengthen your immune response. When you do your part to keep your immune system healthy, you can: Tune in to Healthy You now to discover the best vitamins, minerals and natural remedies with anti-inflammatory and antioxidant properties to help keep your immune […]
30
Jan
Jan
This month on Healthy You, Michael R. Ellison hands over the microphone to TriVita’s own Dr. Paul Bernitt as our new host. Regular listeners will be no strangers to Dr. Paul’s wealth of knowledge and experience. We eagerly anticipate more of his wisdom and insights. Don’t worry—Michael will continue to be an occasional guest host […]
30
Jan
Jan
This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change and transformation through it. Can trauma be […]
01
Aug
Aug
In this month’s Healthy You podcast, Michael Ellison and Dr. Paul Bernitt introduce a brand-new adaptogenic supplement that’s clinically shown to reduce perceived stress by as much as 72%. Tune in to discover what makes the clinically validated results of TriVita’s Ashwagandha KSM-66® formula more reliable than the “fairy dusting” claims of other companies’ ashwagandha […]
01
Jul
Jul
Have you ever wondered about the purpose of life? Or, more specifically, your purpose in life? Maybe the path to purpose isn’t what you thought it was. What if purpose isn’t something you seek and find? What if, instead of treating purpose like a mystery to be solved, we recognized it as a set of […]
01
Jun
Jun
Could you recognize the signs of B12 deficiency? If you suspect you’re not getting enough of this essential vitamin, how can you know what form of B12 supplement to take? Guest host, Dr. Paul Bernitt, steps in for this month’s podcast to discuss the importance of B vitamins for maximizing energy metabolism, cognitive health and […]
01
May
May
Join Michael Ellison as he shares a simple tool for living life with greater joy. Purpose alone can’t make life fulfilling, so what does it take to live a life of joy and fulfillment? Even though purpose is part of living a life of meaning, it can rob us of our quality of life if […]
05
Apr
Apr
Join Michael as he discusses the new paradigm of self-care and why self-care really isn’t selfish at all. Science just keeps catching up to what the Bible has said all along. Even institutions like Harvard Medical School and the Mayo Clinic are now recognizing the importance of wellness for physical, emotional and spiritual health. Are […]
01
Mar
Mar
Join Michael and Dr. Paul Bernitt, DHH as they share with you the many discoveries of aging gracefully. The key to longevity and quality of life is found in the answers; Can the conditions associated with aging be slowed down? Is it possible the biological processes of the body in aging can be repaired and […]
03
Feb
Feb
Michael is joined by Dr. Paul Bernitt, DHH to talk about cardiovascular system support. When Buffalo Bills safety Damar Hamlin had a cardiac arrest during an NFL game, it put some things in perspective. We need to remember what’s important and that we have some control over it. Our lifestyle or self-care has a huge […]
30
Dec
Dec
Join Michael and his friend, author Barry Borthistle as they talk about simple changes we can make for a better 2023. Would you like 2023 to be different for you physically, emotionally, spiritually and financially? Are you willing to change one thing in 2023 to release miracle-like living? Michael Ellison’s special guest reveals his transformational […]
01
Dec
Dec
Join Michael as he discusses one of the most powerful natural therapies known on the planet.
