Episode 66: B Vitamins with Dr. Paul
Could you recognize the signs of B12 deficiency? If you suspect you’re not getting enough of this essential vitamin, how can you know what form of B12 supplement to take?
Guest host, Dr. Paul Bernitt, steps in for this month’s podcast to discuss the importance of B vitamins for maximizing energy metabolism, cognitive health and nerve conductivity.
Tiredness and fatigue are two of the most obvious symptoms of vitamin B12 deficiency, but there are other, less well known signs and symptoms you may have overlooked. Dr. Paul will help us understand the risks associated with B12 deficiency and how to choose the best form of B-12 for you.
Don’t spend another day feeling worn down and weary. Listen now to learn more about how you might be able to improve your energy and overall wellness with vitamin B12.
About Paul Bernitt, DHH
Paul Bernitt is a Board-Certified Doctor of Holistic Health by the American Naturopathic Medical Certification Board. He is also a Master Herbalist, a Holistic Wellness Practitioner, Doctor of Divinity, and has a degree in Mind-Body Transformational Psychology. Additionally, Paul is certified in Clinical Hypnotherapy, Holistic Nutrition, Bioenergetics, and Life Coaching.
Paul’s mission is to end as much needless suffering as possible by helping people discover hope, health, and healing. He has helped thousands of people experience the value of optimal health and wellness so they can live their purpose with greater energy, vitality, and quality of life mentally, physically, spiritually, emotionally, and environmentally.