Our Story
One of the fascinating studies I did recently was on extending quality of life. I decided to research centenarians and get their advice. Anyone who is living past 100 and can get in front of a camera to describe how to live life with enjoyment and health is worth listening to. As one lady who […]
20
Jun
Jun
I am sure all of us experienced a time in our lives when our attitude was really an anti-attitude towards the effects of aging. Not aging itself, as the only alternative to aging is dying. It reminds me of the Kenny Chesney song, “everybody wants to go to heaven, but nobody wants to go now.” […]
18
Jun
Jun
Energy boosting workouts that anyone can do, anytime! You might be surprised to learn that one of the best antidotes for fatigue is to exercise more, not less! Experts say, when it comes to fighting fatigue, just getting up and walking around will increase energy. But all exercise isn’t not created equal. A study published […]
13
Jun
Jun
I thought I was the poster boy of TriVita, but I step down (temporarily) to Harry at age 93 along with his wife Marvis at age 92. They are the new TriVita wellness poster boy and girl living with wellness!! It is always a highlight of any day to receive a wellness testimony from a […]
11
Jun
Jun
Cholesterol-lowering medications can deplete your body of this vital nutrient If you are like one of the millions of people taking a statin drug, there’s some important information you should know: Statins are known to reduce levels of CoEnzyme Q-10 (CoQ-10), a nutrient that helps fuel your entire body. CoEnzyme Q-10 is a fat-soluble, vitamin-like […]
04
Jun
Jun
Prevent critical nutrient deficiencies when eating gluten-free Researchers have long known that a strict vegetarian/vegan diet can lead to Vitamin B-12 deficiency, but vegetarians and vegans aren’t the only ones at risk. Individuals following a gluten-free diet may be susceptible to key nutrient deficiencies as well. In 2013, a study assessed the nutritional status of […]
01
Jun
Jun
In The Pursuit Of Wellness “I have hope again and am motivated to continue my health journey. With TriVita there, I feel like I am not alone in this!” Laura Burford, Member since 2004, hardly ever visited the doctor. She always felt “fine” and never saw the need, until she received routine health screening at […]
15
May
May
By Paul E. Bendheim, M.D. Modern research brings us many discoveries and breakthroughs, but the ancients knew something that holds true today: If you want to keep your mind sharp as you age, exercise. The positive relationship between physical exercise and overall health and longevity has been touted for more than two centuries. Modern scientific […]
There are many misconceptions about Lithium. Many of us only know Lithium in its high-dose pharmaceutical form, and while it is an established treatment for bipolar disorder and other mood disorders, there is more to this abundant element that many of us aren’t familiar with. Wary of Taking Lithium? Turns Out You Already Are Lithium […]
01
May
May
For every box of NeuroShine, you have a supplement with the combinative power of pantothenic acid, BacoMind and Lithium Orotate. These ingredients are specifically packaged to form a single, yet powerful and confirmed dietary supplement. Each of these ingredients works with each other in amazing and unique ways. BacoMind® (Bacopa Monnieri) As it supports mood, helps […]
01
May
May
Guided by Hope Let perseverance be your engine and hope your fuel. – H. Jackson Brown Jr. For many that have struggled with illness or setbacks in life, it may seem as though health and happiness are out of reach. However, hope is about perseverance and perspective. Joanna Schick’s journey to wellness and recovery hasn’t always […]
30
Apr
Apr
Mood, memory, cognitive function and brain health continue to be some of the most-discussed topics as we grow older. This is due to the fact that research scientists are expanding knowledge in the field of brain health backed by the ever-increasing demand for more natural solutions such as scientifically validated dietary supplements. The brain serves […]
05
Apr
Apr
Get to Know the Keto Diet Weight loss diets aren’t new. From the Paleo, Vegan and Dukan diets to the well-known Atkins Diet, there are a plethora of modern low-carb diet plans that focus on maximizing health while facilitating weight loss. But in our rush to improve our health and enhance our life, we all […]
01
Apr
Apr
KEEP ON, KEEPING ON Helen Swanson has lived in numerous cities and towns throughout the Midwest, and everywhere she goes she brings with her a keen sense of service. “I’ve always tried to help people and to have a servant’s heart. That’s just what I do because you never know what tomorrow’s going to bring. […]
01
Feb
Feb
In “To a Mouse, on Turning Her Up in Her Nest With the Plough,” the Scottish poet Robert Burns writes: The best laid schemes o’ mice an’ men Gang aft agley (Go often askew) Indeed, as many of us have undoubtedly experienced, life doesn’t always turn out the way we once envisioned it. However, if […]
05
Oct
Oct
The idea of building muscle isn’t as simple as it ought to be. Some, of course, simply believe in a slimmer and leaner interpretation of peak physical health. Others more or less believe that the more “built” they are, the healthier they’ll be. The truth, insofar as there is one, is somewhere in between. Healthy muscles […]
02
Oct
Oct
Looking to enhance the health of astronauts in space, in 2001 NASA commissioned a bed rest study that 16 years later could pay dividends by improving your muscle strength and function! The risk of extreme muscle loss presents severe limitations for space exploration. In fact, when the body is exposed to zero gravity environments for […]
19
Sep
Sep
Did you know that MyoHealth amplifies the effects of exercise which will help you to get in shape and get results faster! This means that you can get better results with LESS effort. It’s all about working smarter not harder. MyoHealth is the only US patented blend of all 9 essential amino acids. Taking MyoHealth […]
18
Sep
Sep
Some days it can be tough to get motivated to workout. It’s so easy to tell yourself – I’ll do it tomorrow, but that’s a slippery slope! With our busy schedules and never ending to-do lists, working out is sometimes the last thing you want to do! Here are the 5 best workout motivation tips […]
06
Sep
Sep
Inflammation is a hot topic, and for good reason! An inflamed body can show up as so many health conditions: an achy body, weight gain, low energy and even aging faster!1 Here are 4 sneaky ways that you can help to ease and even prevent inflammation: Ban Electronics From The Bedroom Gadgets are a part […]
