Could you recognize the signs of B12 deficiency? If you suspect you’re not getting enough of this essential vitamin, how can you know what form of B12 supplement to take? Guest host, Dr. Paul Bernitt, steps in for this month’s podcast to discuss the importance of B vitamins for maximizing energy metabolism, cognitive health and […]
Your body needs Vitamin B12, or cobalamin, and folate, also called folic acid, to function normally. All of TriVita’s Slow Dissolve B-12 products include B12 and folate. What does Vitamin B12 do? Vitamin B12 supports protein and fat metabolism, cardiovascular support, nerve fiber support, cognitive support, formation of hemoglobin and prevention of anemia. Feeling tired […]
Join Michael Ellison as he shares a simple tool for living life with greater joy. Purpose alone can’t make life fulfilling, so what does it take to live a life of joy and fulfillment? Even though purpose is part of living a life of meaning, it can rob us of our quality of life if […]
Written by Paul Bernitt, DHH Director of Wellness Services You Deserve a Better Life Medical experts around the globe agree that chronic inflammation is one of the greatest health risks to humanity. Let’s face it, we live in a high-stress, inflamed world. We’re exposed to highly-processed foods and drinks, chemicals, pathogens and isolation, which can […]
Join Michael as he discusses the new paradigm of self-care and why self-care really isn’t selfish at all. Science just keeps catching up to what the Bible has said all along. Even institutions like Harvard Medical School and the Mayo Clinic are now recognizing the importance of wellness for physical, emotional and spiritual health. Are […]
Join Michael and Dr. Paul Bernitt, DHH as they share with you the many discoveries of aging gracefully. The key to longevity and quality of life is found in the answers; Can the conditions associated with aging be slowed down? Is it possible the biological processes of the body in aging can be repaired and […]
Michael is joined by Dr. Paul Bernitt, DHH to talk about cardiovascular system support. When Buffalo Bills safety Damar Hamlin had a cardiac arrest during an NFL game, it put some things in perspective. We need to remember what’s important and that we have some control over it. Our lifestyle or self-care has a huge […]
Everybody looks better when they smile. It turns out that smiling and laughing are also good for your health. When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Other neurotransmitters like dopamine, serotonin and endorphins come into play too. Endorphins act as mild pain relievers, whereas serotonin is an […]
Their effects on us and how we can bounce back – based on science Anxiety disorders and stress affect large numbers of people and can have a significant impact on our health. According to the Anxiety and Depression Association of America, 40 million adults in the United States are affected by an anxiety disorder each […]
Remember every time you witness a rainbow, know that God will keep His promises to you in spite of your hardships, trials or any other life altering circumstances. For nearly 20 years the House of Giving has been blessed to provide hope and healing to communities across the globe. Thanks to your contributions and support […]
Join Michael and his friend, author Barry Borthistle as they talk about simple changes we can make for a better 2023. Would you like 2023 to be different for you physically, emotionally, spiritually and financially? Are you willing to change one thing in 2023 to release miracle-like living? Michael Ellison’s special guest reveals his transformational […]
Join Michael as he discusses one of the most powerful natural therapies known on the planet.
Listen as Michael R. Ellison talks about “whole person wellness”. Your quality of life is dependent on the choices you make.
What kind of habits do you have? Are you thinking, saying and implementing positive daily behaviors that promote a good and healthy life?
Zinc is a very important and versatile mineral for our bodies. We all need a certain level of zinc to maintain critical healthy body functions.
Zinc is an essential metal ion for brain health. It is involved in a variety of important processes, including cell signaling, synaptic transmission and ion channels.
Join us as Dr. Paul Bernitt DHH, talks about the immune system and the digestive system and how they help us fight off colds, flu and viruses. Awareness is the key to change. Do you know what a cytokine storm is? Or, that the majority of your immune system is in your gut or, the […]
We know trans-resveratrol is a multi-tasker and helps our bodies in several ways. But most people are unaware of how much resveratrol helps as an anti-inflammatory.
Omega-3 fatty acids are essential and required for human life. While many know the importance of omega fatty acids as part of a healthy lifestyle, it hasn’t been clear how low amounts of fatty acids in the blood are also linked to all types of death including heart disease and cancer until now.
Chronic inflammatory-related diseases are the most significant cause of death in the world today. While this is a startling statistic, you don’t have to suffer.