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Episode 46: You Are An Immune System

Oct 01,2021

Your immune system was intricately created by God to protect your body from foreign invaders, but when your immune system is overwhelmed, it may trigger prolonged or even chronic inflammation.

On this episode of Healthy You, Dr. Paul Bernitt, DHH, explains the role of cytokines in immune response and how unhealthy lifestyle choices can throw off your body’s response to foreign invaders.

The key is to make sure that your lifestyle does not contribute to unhealthy immune responses. Dr. Paul offers a number of simple changes that you can make today that will help you maintain a healthy immune system and a healthy body for God to dwell in.

About Dr. Paul Bernitt, DHH

Paul Bernitt

Paul Bernitt is the Director of Clinical and Wellness Services for TriVita and Trivita Clinic of Integrative Medicine.  He is a Board-Certified Doctor of Holistic Health by the American Naturopathic Medical Certification Board. He is also a Master Herbalist, a Holistic Wellness Practitioner, Doctor of Divinity, and has a degree in Mind-Body Transformational Psychology. Additionally, Paul is certified in Clinical Hypnotherapy, Holistic Nutrition, Bioenergetics, and Life Coaching.

Paul’s mission is to share the value of optimal health and wellness and end as much needless suffering as possible by helping people discover hope, health, and healing. He has helped thousands of people experience the value of optimal health and wellness so they can live their purpose with greater energy, vitality, and quality of life mentally, physically, spiritually, emotionally, and environmentally.

About TriVita Clinic of Integrative Medicine

TriVita Clinic of Integrative Medicine

TriVita Clinic of Integrative Medicine uses the latest conventional and evidence-based complementary medicine to help you achieve optimal health. Your healthcare team will perform physical exams, diagnostic testing and explore your lifestyle habits such as nutrition, activity, stress and sleep to adequately assess your overall health and lifestyle to create a personalized plan to help you achieve optimal health and well-being for your life purpose.

Sep 08,2023

Conquering the Greatest Risk to Humanity: Chronic Inflammation

Definition of Inflammation: Acute vs. Chronic Chronic inflammation refers to a persistent and long-term inflammatory response in the body. While acute inflammation is a normal and essential part of the immune response to injury or infection, chronic unresolved inflammation can be detrimental to our overall health. It can…

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Episode 69: How to Grow After Trauma

Sep 01,2023

Episode 69: How to Grow After Trauma

This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change…

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