Episode 43: The Two Most Important Things You Can Do For Your Health

Join Michael as he shares a Harvard Medical School Special Report revealing the two most important things you can do right now to improve your health, live with wellness and purpose, and improve your quality of life.

An abundance of evidence in the scientific community is now supporting the two most important things you can do to experience wellness, live with health and reduce your risk of all leading diseases of today, including cardiovascular disease, cancer and type-2 diabetes.

On this episode of Healthy You, Michael dives into a recent Harvard Medical School Special Report revealing the two most powerful and important things you can do to take control of your health today.

About Michael R. Ellison, TriVita Founder & CEO

Michael Ellison has a mission to help people everywhere experience whole-person wellness. For him, this mission became crystal clear when he suffered a health crisis at the age of 50.

As Michael recovered and found his way back to health, he became determined to share his message of wellness with others. This led to his founding of TriVita in 1999, where he now leads the company’s ongoing pursuit of bringing health and wellness to the world.

Helping people experience greater wellness and mitigate the unwanted, unnecessary lifestyle-related diseases continue to be Michael’s purpose… and he brings this passion to the table in the day-to-day operations at TriVita.

Michael Ellison is also the author of 10 Habits of Wellness and founder of House of Giving — a nonprofit organization focused on serving those less fortunate, especially children in poverty-stricken areas of the world by providing opportunities for a higher quality of life and wellness.