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There Is Only One New Year’s Resolution You Should Keep
Jan 02,2019I heard a great quote the other day, and while I did not catch the source, it is worth repeating as we enter a new year. It went like this, “You may not be able to step back and start over, but you can step back and begin a new…
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Episode 001: Featuring Dr. Robert Wolfe
Jan 02,2019Robert Wolfe, Ph.D. discusses Essential Amino Acids and their impact on your quality of life. In this episode Doctor Robert Wolfe explains how essential amino acids will soon be the most important supplement in the world for an aging population. He’s has been heard around the world on TV and…
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Keeping Your Attitude Window Clean
Dec 30,2018Happy New Year! May your goals and resolutions manifest in your life throughout 2019! Yes, goals and dreams do come to pass when we refuse to let them die – and when we keep a positive attitude. In the connected world we live in, we are bombarded every day by…
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How to Change Your Habits and Achieve Your Goals
Dec 30,2018Like millions of others, you’ve probably made a few resolutions for the New Year. Setting goals are the easy part, but achieving them takes dedication and consistency. Humans are creatures of habit and change is difficult. But should you stop making resolutions? Never! Habits are actions that require little or…
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Gut Health: The Key To a Healthy Life
Dec 17,2018Modern medicine is learning what many traditional cultures knew all along—a healthy gut is critical for a healthy body. There are two principal reasons for this—nutrients and immune health. Without the ability to process and assimilate key nutrients into the body, everything from brain function to muscle integrity suffers. A…
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Building a Brighter Future for Those In Need
Dec 14,2018The Beginning Peter Pretorius In 1984 Peter Pretorius’ life changed forever when he visited a food distribution center in Pambarra, Mozambique. He was taken to the small village to observe the conditions and issues facing the government. Peter intended on staying for just one day, but when it was time…
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Stay Connected with Family Using Technology
Dec 11,2018One of TriVita’s Essentials For Health & Wellness is to give and receive love but sometimes distance can make it difficult to stay in touch with loved ones, and phone calls are just not the same as seeing them. Fortunately, technology has helped fill this gap with video calling, and…
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Wellness Habits and the Holidays
Dec 05,2018Listen to Michael and Susan Ellison share their simple and scientifically validated steps for creating healthy habits, even during the holidays! Plus, hear their personal stories of cues, routines, and rewards for the habits of giving and receiving love, creating a practice of gratitude that makes life meaningful and hopeful…
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Who is My Neighbor, and Must I Love Them?
Dec 03,2018By Chaplain Joel Rayfield,Executive Director of Operations, Marketplace Chaplains In Matthew 22, after the Pharisees heard that Jesus had silenced the Sadducees, they had an expert in the Law test Him with this question: “Teacher what is the greatest commandment in the Law?” Jesus replied:“ ‘Love the Lord your God…
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How to Rewire Our Brain:
Nov 19,2018Natural ways to care for and protect your most precious asset Across the lifespan, the human brain goes through numerous changes, both structurally and functionally. Mental decline is common with age, but it’s not inevitable as many once thought. Simple lifestyle modifications and natural interventions can promote better brain health…
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