Our Story
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Fatigue, brain fog, cold hands and reduced blood flow? It could be a nitric oxide deficiency. Welcome to the Healthier You Newsletter. I am Paul Bernitt, a board-certified doctor of holistic health. If you are looking for more stamina to help you get through daily activities, […]
By Paul Bernitt, Board-Certified Doctor of Holistic Health You eat well. You try to get enough rest. You challenge your mind. Maybe you even exercise. But for some reason, you still feel tired, foggy and unmotivated. Wondering what’s going on? You’re not alone. Many people experience fatigue and lack of mental clarity, even when they […]
Chronic inflammation may be the most overlooked health risk today, but it doesn’t have to control your life. Most people think of inflammation as something obvious—like redness, swelling or pain after an injury. But, what if the most dangerous kind of inflammation is the kind you can’t see at all? Leading doctors, medical schools and […]
02
Jul
Jul
by Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Staying Hydrated Requires More than Just Water Summer is here—and so are the family BBQs, fireworks and long afternoons in the sun. July is one of the best months for spending time with family, celebrating our freedom and enjoying the great outdoors. From backyard barbecues to […]
26
Jun
Jun
By Dr. Paul Bernitt, Board-Certified Director of Wellness “My body and mind may fail, but You are my strength and my choice forever.” Psalm 73:26, CEV Your body can’t store B vitamins, but it uses them constantly. Here’s why that matters—and how TriVita’s B-12 and NeuroShine® can help you regain memory, clarity and confidence. What […]
19
Jun
Jun
By Dr. Paul Bernitt, Board-Certified Director of Wellness “But He was wounded for our transgressions, He was bruised for our iniquities: the chastisement of our peace was upon Him; and with His stripes we are healed.” Isaiah 53:5 KJV Learn how TriVita’s B-12 supplements can support your energy, memory, mood and heart—especially after age 50. […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Have you ever had a “gut feeling” about something? It turns out, that phrase is more than just a figure of speech. Your gut and your brain are deeply connected through a special pathway called the vagus nerve. This nerve is like a communication highway running […]
11
Jun
Jun
By Dr. Paul Bernitt, Board-Certified Director of Wellness “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” – Romans 12:2 ESV Physician formula to support brain health, memory and mood—naturally and effectively Your Brain Affects Everything The brain is your body’s control center. It helps you […]
04
Jun
Jun
By Dr. Paul Bernitt, Board-Certified Director of Wellness “’For I will restore health to you, and your wounds I will heal,’ declares the Lord.” – Jeremiah 30:17 ESV A closer look at how B-12 deficiency impacts your life Feeling Off Lately? It Might Not Be “Just Aging” If you’ve been feeling more tired, forgetful or […]
28
May
May
by Dr. Paul Bernitt, Board Certified Doctor of Holistic Health Discover how TriVita’s MyoHealth Essential Amino Acid Complex helped one man overcome weakness and reclaim his life. Hello, dear readers. Today, I want to share an incredible story of recovery and renewed purpose. This is the inspiring journey of Mike Fox, whose life took a […]
21
May
May
By Dr. Paul Bernitt, Board-Certified Director of Holistic Health Learn how essential amino acids and nitric oxide work together—supported by TriVita’s hero products—to boost your strength and blood flow naturally. Have you ever felt tired after strenuous daily activities and noticed that your muscles don’t bounce back like they used to? It might be because […]
14
May
May
by Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Learn how TriVita’s MyoHealth supplement, with its 9 essential amino acids, can help your muscles grow stronger and help you recover faster. Have you ever felt tired after exercise or noticed your muscles feeling sore for days? It might be because your body is missing the […]
13
May
May
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7 When stress, anxiety and depression take hold, your body fights back with inflammation. But what if there were a natural way to break the cycle? Is your mental health silently fueling […]
08
May
May
How Poor Circulation Can Impact Your Energy, Heart Health and Well-Being by Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Welcome, Healthier You! Readers! Have you ever noticed that as you age, your hands and feet feel colder, your energy levels dip, or you experience occasional dizziness or brain fog? These could all be signs […]
24
Apr
Apr
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Maintaining a strong and resilient immune system is one of the best ways to protect yourself from potentially harmful viruses, germs, pathogens and even fungi. Just as we rely on God for spiritual protection, He also gives us wisdom to care for our […]
15
Apr
Apr
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Are you tired of living with constant pain? Do you dream of moving freely without relying heavily on medications? If so, the 60-Day Nopalea Plan might be just what you need! At TriVita, we believe in providing wellness solutions that truly make a […]
10
Apr
Apr
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Genesis 1:29 says, “Then God said, ‘Look! I have given you every seed-bearing plant throughout the earth and all the fruit trees for your food’” (NLT). This verse reminds us of the incredible wisdom of God, who has provided us with plants, not […]
09
Apr
Apr
by Paul Bernitt, DHH and Director of Wellness Services at TriVita, “Where Wellness Happens” Inflammation is a critical component of the body’s natural defense mechanisms, but it can lead to various health issues when it becomes chronic. Recent studies have highlighted the significant role sleep plays in reducing inflammation, thereby promoting overall health and well-being. […]
03
Apr
Apr
by Dr. Paul Bernitt Board Certified Doctor of Holistic Health Proverbs 16:24 says, “Gracious words are like a honeycomb, sweetness to the soul and health to the body.” Reflecting on this verse, I remember the power of kind and healing words. Just as honey soothes and nourishes, we can uplift and encourage one another on […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Energy Fuels Your Purpose In our daily lives, energy is essential. It fuels our activities, sharpens our minds and keeps us moving forward. As Hebrews 12:1 reminds us: “Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let […]
