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Building a Brighter Future for Those In Need
Dec 14,2018The Beginning Peter Pretorius In 1984 Peter Pretorius’ life changed forever when he visited a food distribution center in Pambarra, Mozambique. He was taken to the small village to observe the conditions and issues facing the government. Peter intended on staying for just one day, but when it was time…
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Stay Connected with Family Using Technology
Dec 11,2018One of TriVita’s Essentials For Health & Wellness is to give and receive love but sometimes distance can make it difficult to stay in touch with loved ones, and phone calls are just not the same as seeing them. Fortunately, technology has helped fill this gap with video calling, and…
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Wellness Habits and the Holidays
Dec 05,2018Listen to Michael and Susan Ellison share their simple and scientifically validated steps for creating healthy habits, even during the holidays! Plus, hear their personal stories of cues, routines, and rewards for the habits of giving and receiving love, creating a practice of gratitude that makes life meaningful and hopeful…
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Who is My Neighbor, and Must I Love Them?
Dec 03,2018By Chaplain Joel Rayfield,Executive Director of Operations, Marketplace Chaplains In Matthew 22, after the Pharisees heard that Jesus had silenced the Sadducees, they had an expert in the Law test Him with this question: “Teacher what is the greatest commandment in the Law?” Jesus replied:“ ‘Love the Lord your God…
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How to Rewire Our Brain:
Nov 19,2018Natural ways to care for and protect your most precious asset Across the lifespan, the human brain goes through numerous changes, both structurally and functionally. Mental decline is common with age, but it’s not inevitable as many once thought. Simple lifestyle modifications and natural interventions can promote better brain health…
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The Power to Get Well and Stay Well
Nov 14,2018For hundreds of years, it was a common belief that the world was flat, that man would never walk on the moon and that each person born was given a set of genes and we were incapable of altering our genetic expression. It was believed that our genes predetermined our…
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10 Ways to Strengthen Your Body's Immune System Now
Nov 12,2018Winter is coming and, especially with the cold and flu season, it’s important to know what we can do to keep a strong and balanced immune system to stay healthy and avoid infections. 1. Eat a balanced diet with whole foods Youneed many nutrients, such as VitaminA, C, D and…
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The Dollars and Sense of Healthcare
Nov 09,2018Healthcare is a major expense in North America. In fact, the average annual cost per US citizen is $10,348, which is the highest in the world.1 Healthcare costs are expected to increase by 5.5 percent between 2019 and 2020, and are expected to rise by 5.7 percent annually through 2029.2…
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Sugar is Addictive and Your Wellness Foe
Nov 07,2018The holiday season is almost here, and with it comes festivals, feasting and celebrations! If you desire wellness, this season is potentially the most damaging to your health because of the foods loaded with sugars and refined carbs that promote high glucose levels. Sugar can be extremely detrimental to your…
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4 Sneaky Leaky Gut Culprits
Nov 06,2018What is leaky gut? Intestinal permeability, more commonly known as leaky gut, is a condition in which the protective lining of your intestines is damaged, which allows undigested food, toxins and bacteria to enter areas of the body it shouldn’t. Your intestinal lining covers more than 4,000 square feet of…
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