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Episode 37: 2021 The Year of Self Care

Jan 01,2021

Join Michael as he shares a message of hope and healing for 2021 and discusses how the power of choice, and choosing to live a life that supports our health, wellness and well-being, is the greatest opportunity we have in this new year.

As we step into 2021 and the hope this new year holds for us, we have an incredible opportunity to embrace the healing power of self-care. Making the decision to nurture your body and optimize your wellness, health and well-being is one of the most empowering decisions each of us can make.

On this episode of Healthy You, Michael shares a powerful message on the life changing joy of prioritizing self-care, nurturing your magnificent body and living with wellness. May 2021 be the year of a new, healthy you!

About Michael R. Ellison, TriVita Founder & CEO

Michael Ellison has a mission to help people everywhere experience whole-person wellness. For him, this mission became crystal clear when he suffered a health crisis at the age of 50.

As Michael recovered and found his way back to health, he became determined to share his message of wellness with others. This led to his founding of TriVita in 1999, where he now leads the company’s ongoing pursuit of bringing health and wellness to the world.

Helping people experience greater wellness and mitigate the unwanted, unnecessary lifestyle-related diseases continue to be Michael’s purpose… and he brings this passion to the table in the day-to-day operations at TriVita.

Michael Ellison is also the author of 10 Habits of Wellness and founder of House of Giving — a nonprofit organization focused on serving those less fortunate, especially children in poverty-stricken areas of the world by providing opportunities for a higher quality of life and wellness.

Sep 08,2023

Conquering the Greatest Risk to Humanity: Chronic Inflammation

Definition of Inflammation: Acute vs. Chronic Chronic inflammation refers to a persistent and long-term inflammatory response in the body. While acute inflammation is a normal and essential part of the immune response to injury or infection, chronic unresolved inflammation can be detrimental to our overall health. It can…

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Episode 69: How to Grow After Trauma

Sep 01,2023

Episode 69: How to Grow After Trauma

This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change…

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