Episode 36: The ABCs & Healthy Aging: Living with Wellness at Any Age
Join Michael as he shares new research around healthy aging, the usefulness of practicing your ABCs and how you can embrace living with wellness at any age.
The human body is amazing and perfectly designed to protect and enhance your health. When we nourish our bodies with unprocessed foods and vegetables, engage in a regular exercise routine, and support our immune system with necessary vitamins and supplements, you can have a health-span to match your lifespan!
On this episode of Healthy You, Michael dives into the four pillars of health and shares how new research is revealing the true keys to healthy aging.
About Michael R. Ellison, TriVita Founder & CEO
Michael Ellison has a mission to help people everywhere experience whole-person wellness. For him, this mission became crystal clear when he suffered a health crisis at the age of 50.
As Michael recovered and found his way back to health, he became determined to share his message of wellness with others. This led to his founding of TriVita in 1999, where he now leads the company’s ongoing pursuit of bringing health and wellness to the world.
Helping people experience greater wellness and mitigate the unwanted, unnecessary lifestyle-related diseases continue to be Michael’s purpose… and he brings this passion to the table in the day-to-day operations at TriVita.
Michael Ellison is also the author of 10 Habits of Wellness and founder of House of Giving — a nonprofit organization focused on serving those less fortunate, especially children in poverty-stricken areas of the world by providing opportunities for a higher quality of life and wellness.