Our Story
Cholesterol can be confusing. What’s good? What’s bad? How can I improve my numbers? These might be questions you’ve asked yourself. Caring about your cholesterol and the general health of your heart is an important first step.
01
Feb
Feb
The human body’s circulatory system consists of three independent systems that work together—these include the heart (cardiovascular), arteries, veins, coronary and portal vessels (systemic) and lungs (pulmonary). The circulatory system uses its massive network of veins and arteries to transport blood, oxygen and other nutrients to and from the cells in our body.
01
Feb
Feb
Gil Mertz shares how forgiveness can transform your life and enlighten your health journey.
01
Feb
Feb
A recent study on the benefits of fish oil and Vitamin D was released by the Council for Responsible Nutrition. The study results were also published by The New England Journal of Medicine titled The Vitamin D and Omega -3 Trial (VITAL). There are times when specific nutrients deserve our attention. Studies like this one […]
28
Jan
Jan
When I was asked to write an article on snacking I was reluctant at first, because this subject is so controversial. To understand if you’re undermining your own health by snacking, we have to ask ourselves the question, “snacking on what?”
18
Jan
Jan
Andy Baxter, MES, PRCS dives into the importance of physical activity for health and longevity for those over the age of 50.
16
Jan
Jan
“I hope my life lessons can benefit you, and lead you to make
healthier financial choices, too!”
14
Jan
Jan
Healthy joints are why you can swivel your hips while you dance, bend your knees to pick up grandkids and interlock fingers with loved ones. If you struggle to fully use your joints or experience joint pain, continue reading for a whole person approach to healthier joints.
There are a lot of claims being made about supplements and how they affect your health. Find out if supplementation can actually support healthy inflammation levels.
09
Jan
Jan
For many people, the start of the year marks a time of reflection and self-improvement. That’s why more than 40% of Americans make New Year’s resolutions.
Here is some great advice on how to keep those resolutions.
07
Jan
Jan
Aging gracefully depends on many different factors including diet, exercise and overall health status. But there are changes you can make today! Find out how you can feel and look better by adding essential amino acids to your list of must-have supplements.
07
Jan
Jan
Inflammation is an essential part of your overall health, but when left unmanaged it can rob you of your vitality. If improving your health made it onto the list of resolutions for 2019, read the top five ways to fight unchecked inflammation.
02
Jan
Jan
I heard a great quote the other day, and while I did not catch the source, it is worth repeating as we enter a new year. It went like this, “You may not be able to step back and start over, but you can step back and begin a new ending.” Life is not about living in the glories or regrets of the past or projecting them onto the future. Life is best lived in the power of NOW!
02
Jan
Jan
Robert Wolfe, Ph.D. discusses Essential Amino Acids and their impact on your quality of life.
30
Dec
Dec
Yes, goals and dreams do come to pass when we refuse to let them die – and when we keep a positive attitude.
30
Dec
Dec
Humans are creatures of habit and change is difficult. But should you stop making resolutions? Never!
14
Dec
Dec
Such a simple item, one that many people in developed countries take for granted, had the power to change so many young lives. It was in that moment that the seeds of House of Giving’s Peter Pretorius Field of Dreams initiative were planted.
11
Dec
Dec
One of TriVita’s Essentials For Health & Wellness is to give and receive love but sometimes distance can make it difficult to stay in touch with loved ones, and phone calls are just not the same as seeing them. Fortunately, technology has helped fill this gap with video calling.
05
Dec
Dec
Listen to Michael and Susan Ellison share their simple and scientifically validated steps for creating healthy habits, even during the holidays!
03
Dec
Dec
How important is it to understand how the second commandment “Love your neighbor as yourself” relates to the first and greatest commandment? In order to understand the importance, we must ask the same question that the expert in the Law asked in the Gospel of Luke: “And who is my neighbor?” (Luke 10:29, NIV)
