Why Eating More Protein Will NOT Prevent Adult Onset Muscle Loss
Think eating more protein will prevent adult onset muscle loss? Think again!
Unfortunately as we age,we start to lose more muscle mass every year.<sup>1</sup> Many people believe adding more protein in their diet will eliminate muscle loss and sadly that is not the solution. Even though eating a balanced diet and including exercise in our daily life are cruicial to optimize your health, sometimes even the most healthy lifestyle is not enough when it comes to onset muscle loss. This is where amino acids come into play. MyoHealth Amino acid supplement when added into our daily routine, can do many incredible things, one of them being preventing onset muscle loss.