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Episode 58: It’s That Time of Year to Support Your Immune System

Oct 03,2022

Join us as Dr. Paul Bernitt DHH, talks about the immune system and the digestive system and how they help us fight off colds, flu and viruses.

Awareness is the key to change. Do you know what a cytokine storm is? Or, that the majority of your immune system is in your gut or, the difference between the innate immune system and the adaptive immune system? 

On this episode of Healthy You, Dr. Paul shares plenty of great information about healthy lifestyle tips and TriVita products that can help you be ready for cold and flu season. Listen in for information to protect your health and wellness.

About Paul Bernitt, DHH

Paul Bernitt

Paul Bernitt is a Board-Certified Doctor of Holistic Health by the American Naturopathic Medical Certification Board. He is also a Master Herbalist, a Holistic Wellness Practitioner, Doctor of Divinity, and has a degree in Mind-Body Transformational Psychology. Additionally, Paul is certified in Clinical Hypnotherapy, Holistic Nutrition, Bioenergetics, and Life Coaching.

Paul’s mission is to end as much needless suffering as possible by helping people discover hope, health, and healing. He has helped thousands of people experience the value of optimal health and wellness so they can live their purpose with greater energy, vitality, and quality of life mentally, physically, spiritually, emotionally, and environmentally.

Sep 08,2023

Conquering the Greatest Risk to Humanity: Chronic Inflammation

Definition of Inflammation: Acute vs. Chronic Chronic inflammation refers to a persistent and long-term inflammatory response in the body. While acute inflammation is a normal and essential part of the immune response to injury or infection, chronic unresolved inflammation can be detrimental to our overall health. It can…

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Episode 69: How to Grow After Trauma

Sep 01,2023

Episode 69: How to Grow After Trauma

This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change…

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