Our Story
Sleep deprivation is a very real problem in modern society, affecting millions of Americans every year. Although occasional changes in sleep are common and mostly harmless, chronic sleep disturbance and sleep deprivation have serious side effects.
01
May
May
I wholeheartedly believe that everyone –at any age– is living with more opportunity to express their purpose, potential, destiny, and legacy. Do you have the vision for the purpose that is driving your life? You have a unique purpose, even if it’s beyond your comfort zone. So many people allow their comfort zones to limit their potential, […]
01
May
May
Shad Helmstetter is back to discuss the different tools and techniques to rewire your brain through positive self-talk.
15
Apr
Apr
Chronic inflammation can be debilitating. It can make you feel tired, lead to aches and pains, reduce your mobility and joy for life. But studies are showing that a surprisingly small amount of daily exercise can help reduce your inflammation.
15
Apr
Apr
LuAnn Roberson, Discover Hope contributor, helps tease out what it truly means to be a spiritual being, and how to find hope even in the darkest times of our lives.
08
Apr
Apr
When you were a child, falling was a regular occurrence. You’d get back up and move on. But as you age, it’s not as simple to bounce back.
01
Apr
Apr
Do you ever hesitate to do good works? Do you ever hesitate because you think someone may feel you are too pushy, too nosey, or that they may feel you are insinuating something totally different?
If you answered yes, then this is for you.
01
Apr
Apr
Dr. Shad Helmstetter sheds light on the concept of self-talk and shares the three crucial steps to program your brain for success and happiness.
20
Mar
Mar
Over-the-counter and prescription medications may provide temporary relief from allergy symptoms but are not deeply effective or provide a lasting solution. Immunotherapy boosts the body’s natural defenses using safe and natural low-dose serum to restore the body’s innate immune function.
18
Mar
Mar
Your mental health affects every aspect of your life, from your relationships, productivity, and self-esteem.
Learning to manage stress effectively makes for productive days and a healthier mind.
15
Mar
Mar
Dr. Ricardo Lerma discusses how to age with health, address inflammation through lifestyle, and the importance of whole person wellness.
13
Mar
Mar
House of Giving update: Accomplishments and Next Steps
11
Mar
Mar
With age, some amount of memory loss is considered normal. Find out what’s normal and what’s not.
04
Mar
Mar
The importance of heart health is widely acknowledged and promoted. Everyone knows it’s essential to maintain healthy body weight. So why is it that too few people actively pursue better cognitive health?
01
Mar
Mar
Dr. Daniel Gartenberg provides insight on how you can improve your quantity and quality of sleep, as well as why a good night’s sleep so important to your overall well-being.
01
Mar
Mar
In a world of labels, brands, logos, denominations, medical diagnosis with labels such as diabetic, obese, cancer patient, cancer survivor, heart patient, and many other cultural label issues, it is very easy to lose sight or be distracted from the number one question, “who does God say I am?
01
Mar
Mar
Sometimes a message is so profound few words are necessary. This March blog is one of those messages.
18
Feb
Feb
Recognizing the signs of stroke and promptly receiving treatment will significantly reduce the damage caused and improve chances of survival. Know the signs and make changes.
15
Feb
Feb
Dr. Michael Arloski shares his experience as one of the key developers of the wellness coaching field and sheds light on what’s possible with coaching.
11
Feb
Feb
Here are six simple ways you can show your heart a little extra love and minimize your risk of heart disease, heart attack, and stroke.
