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How Poor Circulation Can Impact Your Energy, Heart Health and Well-Being by Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Welcome, Healthier You! Readers! Have you ever noticed that as you age, your hands and feet feel colder, your energy levels dip, or you experience occasional dizziness or brain fog? These could all be signs […]
By Paul Bernitt, DHH The Science of Pain Relief with Nopalea® Imagine how much better your life would be if you experienced less pain, better mobility and reduced reliance on pain medications. That’s exactly what participants in a study experienced with TriVita’s Nopalea. This superfruit drink made from the prickly pear cactus doesn’t just mask […]
By Paul Bernitt, DHH Welcome to this month’s edition of Healthier You! In this issue, we’re diving into an essential nutrient that’s become popular in health circles: biotin. You might have heard people say that biotin is great for your hair, skin and nails, but this nutrient does a lot more than that! Let’s explore […]
In this episode of the Healthy You podcast, Dr Olivia Remes, renowned mental health researcher, author and life coach, shares her expert insights to help you transform everyday difficulties into strength that permeates through every fiber of your being—physically, emotionally and spiritually. The Healthy You podcast presents an enlightening episode that will transform your everyday […]
A Comprehensive Approach to Nurturing and Nourishing a Healthy Immune Response In this article, we will explore a comprehensive approach to taming chronic inflammation, a formidable adversary that can negatively impact the body’s vital organs and functions. By adopting simple lifestyle changes and nourishing our bodies with the right nutrients, we can transform chronic inflammation […]
