By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Energy Fuels Your Purpose In our daily lives, energy is essential. It fuels our activities, sharpens our minds and keeps us moving forward. As Hebrews 12:1 reminds us: “Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Have you been feeling unusually tired, experiencing brain fog or noticing tingling in your hands and feet? These could be signs of vitamin B12 deficiency, an often overlooked health issue. Let’s explore the symptoms of B12 deficiency and how Alfred Libby’s Super B-12 may help restore […]
By Paul Bernitt, Board-Certified Doctor of Holistic Health Every day we interact with products that promise to make our lives cleaner, fresher and more convenient. But, hidden within many of these items are toxic chemicals that can harm your health. These toxins quietly accumulate in our bodies over time, often triggering chronic inflammation, pain and […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Have you ever wished you had more energy to complete necessary daily tasks and enjoy your favorite activities? When we don’t have the necessary energy, too often the mental clarity we need to stay sharp and focused throughout the day can also diminish. But, imagine waking […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Are you ready to boost your energy and sharpen your mental clarity? At TriVita, we understand how vital vitamin B12 is for your overall health, especially as you age. That’s why we proudly offer Alfred Libby’s Original patented slow dissolve B-12, a quick-acting solution designed to […]
By Paul Bernitt, DHH, TriVita Director of Wellness Services Better Blood Flow for a Better Life The Key to Health: Better Blood Flow Your heart works 24/7, pumping blood through a network of arteries and veins to deliver oxygen and nutrients to every cell in your body. Good blood flow is essential to feeling energized, […]
By Paul Bernitt, DHH, TriVita Director of Wellness Services Have you ever heard of calcification in arteries? It’s a process in which calcium builds up in your blood vessels, making them stiff and narrow. This condition, also known as hardening of the arteries, can sneak up on you, often without symptoms, until it causes serious […]
By Paul Bernitt, Board-Certified Doctor of Holistic Health Discover the Connection Between Sleep, Inflammation and Your Health Have you ever wondered why you feel stiff, sore or unusually tired after a poor night’s sleep? Or why it seems harder to fight off colds or stay focused? The answer may lie in a hidden connection: the […]
By Paul Bernitt, DHH, TriVita Director of Wellness Services Unlocking the Power of Nitric Oxide Did you know that there is a molecule in your body that works tirelessly to keep your heart healthy, your blood flowing and your cells energized? It’s called nitric oxide — and it’s nothing short of miraculous. Nitric oxide is […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita Dear Friends, I want to take a moment to speak from my heart. Chronic inflammation affects so many of you, and I know the toll it takes—not just physically but emotionally and spiritually, too. You’re not alone if you feel overwhelmed by pain, fatigue, or stress. […]
By Paul Bernitt, DHH Happy New Year! As we step into 2025, I want to talk about something that affects many of us but often goes unnoticed—chronic inflammation. For millions of people, chronic inflammation is a hidden challenge, quietly impacting their health and quality of life. It shows up in ways you might not immediately […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita The Hidden Threat of Chronic Inflammation Chronic inflammation is one of the most dangerous yet often overlooked health challenges we face today. Unlike acute inflammation—which is your body’s natural healing response to injury or infection—chronic inflammation silently persists over time. This ongoing inflammation can damage healthy […]
By Paul Bernitt, DHH The Science of Pain Relief with Nopalea® Imagine how much better your life would be if you experienced less pain, better mobility and reduced reliance on pain medications. That’s exactly what participants in a study experienced with TriVita’s Nopalea. This superfruit drink made from the prickly pear cactus doesn’t just mask […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita Chronic inflammation is more than just an annoyance—it’s a serious health risk that can limit your mobility, cause pain, and affect your overall quality of life. The good news? You can take control of your health with Nopalea, a natural, scientifically-backed superfruit drink designed to reduce […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita The Hidden Dangers in Our Environment Today’s modern world makes life easier in many ways, but it also exposes us to harmful toxins daily. These toxins come from the air we breathe, the water we drink, the food we eat, and even the products we use […]
By Paul Bernitt, DHH Who doesn’t want beautiful, glowing skin? Healthy skin not only looks great, but it can also make you feel confident. What if I told you that achieving radiant skin might be as simple as adding the right nutrients to your daily routine? In this issue of Healthier You, we’ll talk about […]
written by Paul Bernitt, DHH Hello, readers! I’m Paul Bernitt, a board-certified Doctor of Holistic Health, here to talk about a health problem that impacts millions every day and is the number one health risk according to leading world health institutions—chronic inflammation. While inflammation is a natural process that our bodies use to protect […]
By Paul Bernitt, DHH Welcome to this month’s edition of Healthier You! In this issue, we’re diving into an essential nutrient that’s become popular in health circles: biotin. You might have heard people say that biotin is great for your hair, skin and nails, but this nutrient does a lot more than that! Let’s explore […]
by Paul Bernitt, DHH Have you ever felt frustrated because your brain just doesn’t seem to keep up with your life? Forgetting where you left your keys, feeling distracted during conversations, or lying awake at night unable to calm your racing mind—these are more than just minor inconveniences. They can be deeply unsettling and even […]