Our StoryChronic inflammation may be the most overlooked health risk today, but it doesn’t have to control your life.
Most people think of inflammation as something obvious—like redness, swelling or pain after an injury. But, what if the most dangerous kind of inflammation is the kind you can’t see at all? Leading doctors, medical schools and government institutions now believe that chronic inflammation could be the root cause of many major health problems. Chances are, you or someone you love is already affected by it.
The Hidden Problem Most People Miss
Inflammation is your body’s natural way of protecting itself. When you get a cut or infection, your immune system sends white blood cells to the area to start the healing process. This kind of inflammation is short-term and helpful. It’s called acute inflammation.
But when inflammation lasts for weeks, months or even years—without a clear reason—it becomes a hidden health threat. This is called chronic inflammation, and it can damage tissues and organs over time without any obvious signs.
Doctors now link chronic inflammation to conditions like:
- Heart disease
- Diabetes
- Arthritis
- Alzheimer’s
- Asthma
- Cancer
- Depression
That’s why many health experts now say that chronic inflammation is the root of most diseases, with health organizations stating that chronic inflammation is the number one health risk to humanity.
What Causes Chronic Inflammation?
You might be wondering—what causes the immune system to stay on high alert? Here are some of the most common triggers doctors want you to be aware of:
- Eating ultra-processed foods or too much sugar
- Carrying extra weight, especially belly fat
- Smoking or drinking alcohol regularly
- Not getting enough sleep
- Living under constant stress
- Not moving your body enough
- Exposure to toxins in food, water or the air
These things may seem small on their own. But doctors know that together, they can keep your body in a constant state of alarm—causing long-term damage.
Signs You Might Be Inflamed
Even if you don’t feel sick, inflammation could be affecting your health. Here are a few warning signs your doctor wants you to watch for:
- Fatigue that doesn’t go away with rest
- Brain fog or trouble focusing
- Chronic pain
- Joint stiffness or aches
- Headaches
- Digestive problems like bloating or constipation
- Mood swings or feeling “off”
- Anxiousness or depression
- Changes in weight or appetite
You don’t need all of these symptoms to have chronic inflammation. Even one or two could be a sign it’s time to make a change and, by doing so, becoming your doctor’s best friend.
The Good News: Inflammation Can Be Reduced
The best part? You have the power to take control of inflammation before it becomes a bigger problem.
Doctors and wellness experts recommend:
- Eating anti-inflammatory foods like berries, leafy greens, turmeric, olive oil and wild salmon
- Getting daily movement, even just walking for 30 minutes
- Managing stress through prayer, deep breathing, journaling or spending time in nature
- Sleeping 7–8 hours per night to help your body reset and repair
- Supporting your immune system with supplements rich in antioxidants that calm inflammation naturally
“Rating 6 Stars! Using Nopalea has reduced my inflammation for the first time in 10 years, per my doctor. He says to keep doing what I am doing!”
– Arlie M.
Get Tested: Know Your CRP Level
One of the best ways to find out if you have chronic inflammation is to ask your doctor for a CRP test. CRP stands for C-reactive protein, a substance your liver makes when there’s inflammation in your body.
The test is a simple blood test that shows how much CRP is in your blood.
Here’s what the results usually mean:
- Less than 1.0 mg/L: Low inflammation (ideal range)
- 1.0 – 3.0 mg/L: Moderate inflammation
- Over 3.0 mg/L: High inflammation (increased health risk)
Talk to your doctor about getting tested—especially if you’re dealing with fatigue, pain or other signs of inflammation. It’s one of the easiest ways to check your body’s internal stress load.
Become Your Doctor’s Best Friend
Want to make your doctor’s day? Start learning how to reduce inflammation before it causes bigger problems. Here’s how:
✅ Recognize the signs. Don’t ignore fatigue, brain fog or joint pain. These are early clues that something more serious could be going on.
✅ Make anti-inflammatory choices. Eat clean, move daily, sleep well and practice stress relief—your body will thank you, and your doctor will notice.
✅ Use trusted support. Supplements like Nopalea provide science-backed help for your immune system and joints—without the side effects of harsh meds.
When you take care of your body with wisdom and intention, you partner with your doctor to build a healthier future. That’s not just smart—that’s powerful.
Nopalea®: Nature’s Answer to Chronic Inflammation
At TriVita, we’ve helped thousands of Members reduce inflammation naturally with Nopalea—a delicious wellness drink made from the fruit of the Nopal cactus.
Nopalea is clinically studied and scientifically validated to:1
- Lower levels of CRP, a key marker of inflammation
- Improve joint mobility and reduce stiffness
- Help ease pain and reduce reliance on medication
And, it’s made with betalains, powerful plant compounds that help calm your body’s immune response, without harsh side effects.
Real People. Real Results.
“I thought I’d be taking steroids for the rest of my life when I saw the Nopalea commercial. I tried Nopalea, and after a year I was able to drop my steroids and now rely on Nopalea everyday!”
– Mary H.
“A couple of years ago both my friend and I had been given the same finding with issues with our joints. My friend decided to go with meds, and I decided to go with Nopalea. Some time had passed (about 2 years) till I ran into my friend again. When I saw her, I noticed that she was still having joint problems. When she asked how I was doing, I was able to tell her how great I was feeling and how the Nopalea had really made a big difference. I give Nopalea a 5 star rating.”
– Isolin L.
Don’t let chronic inflammation steal your energy, health or joy. Get Nopalea today and discover how great life can feel when inflammation is no longer in control.
“A calm and peaceful and tranquil heart
is life and health to the body.”
Proverbs 14:30 (AMP)
Live and Share Wellness with Others
REFERENCE
- Nopalea Clinical Study Reference: Jensen, G. Evaluation of Activity Levels, Inflammatory Markers, and Overall Wellness. 2019. Study based on 3-ounce per day serving size.
