Protecting and nourishing our hearts with heart-healthy nutrients can help us stand a better chance against cardiovascular disease. Created with vitamins K2 and K1, discover the benefits of K2 Complete, a soft gel supplement for heart health.

K2 Complete contains three forms of vitamin K: vitamin K1 as phytonadione and vitamin K2 as menaquinone-4 (MK-4) and menaquinone-7 (MK-7). Vitamins K2 and K1 are fat-soluble vitamins widely researched for heart health benefits.^2-6

Vitamin K deficiency can lead to calcification (mineral deposits) of vessel walls that has been associated with a higher risk of cardiovascular events. Vitamin K2 consumption may help lower the risk of vascular damage.² It has also been found to be up to eight times more bioavailable than K1 and can remain active in the body for a longer period of time.³

Vitamin K2 is often missing in the Western diet, as it is usually found in fermented foods and is not usually included in junk foods that are common in an American diet.^2,3 Vitamin K1 can be found in plant-based foods such as kale, spinach and broccoli.

Please Note: If you are taking anticoagulant or antiplatelet medications, or have a bleeding disorder, consult with your healthcare provider before taking this product.

Vitamin K2 studies have shown:

• If at least 32 mcg of vitamin K2 is present in the diet, then the risks for blood-vessel calcification and heart problems are significantly lowered.⁴
• High intake of vitamin K2 was associated with protection against cardiovascular events.⁵
• Long-term use of MK-7 supplements improved arterial stiffness, which is related to high blood pressure and hypertension in healthy postmenopausal women.⁶