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What's the Importance of Omega-3 Fatty Acids for Brain Health?

What's the Importance of Omega-3 Fatty Acids for Brain Health?

Feb 03,2020

A growing number of experts agree that omega-3 fatty acids affect almost every body system. Research has documented the connection between omega-3s in several neurological and psychological conditions. A recent study found a correlation between omega-3 fatty acids that are related to an increased risk in Alzheimer’s. How to get…
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Episode 25: Featuring Jarir Nakouzi, M.D.

Episode 25: Featuring Jarir Nakouzi, M.D.

Feb 03,2020

Thanks to innovative medical technologies, people are living longer lives. Find out what you can do to ensure you continue to live a vibrant, healthy life. Everyone knows that our body uses glucose (sugar) for energy. And you’ve probably heard about oxidation and free radicals. But what does it all…
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From Ancient to Modern Times, THIS is How Healing Really Works!

From Ancient to Modern Times, THIS is How Healing Really Works!

Feb 03,2020

There is a fundamental principle so powerful that it forms the basis upon which medical science measures any advancement in drugs or treatments. It is so powerful that it’s recognized by scientists to measure true results of a drug or treatment in any clinical study. It has been recognized, researched…
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7 Super Foods For a Healthy Heart

7 Super Foods For a Healthy Heart

Feb 01,2020

By Christa Orecchio,Clinical and Holistic Nutritionist There are lots of things we can do to keep our hearts healthy, and eating right is one of the most important. By including more of these everyday “super foods” into your diet, you’ll be on the right track. Blueberries They top the list…
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Happy New Year! And welcome to the NEW you in 2020!

Happy New Year! And welcome to the NEW you in 2020!

Jan 02,2020

The New Year always brings out the desire to change things with new year resolutions. But the facts are that by February, 70% of the resolutions are forgotten. The most powerful thing you can do to bring change in your life (health, well-being, financial or relationships) is not a new…
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Episode 24: Make 2020 Your BEST Year Yet!

Episode 24: Make 2020 Your BEST Year Yet!

Jan 01,2020

Join Michael R. Ellison, Founder of TriVita, as he explores deeper insights that give a whole new meaning to “New Year’s Resolutions.” What if you really could reimagine your future – and bring it into your current reality — by creating thoughts and feelings with purpose and intention? Tune-in, as…
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Episode 23: Featuring Autumn Ellison

Episode 23: Featuring Autumn Ellison

Dec 17,2019

Listen to some amazing words of wisdom from the five-year-old granddaughter of Michael R. Ellison. In every TriVita catalog you will always see the 10 Essentials for Health and Wellness beside Michael’s letter on page two. In this episode of Healthy You, Michael R. Ellison focuses on the “gratitude” essential…
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Gratitude Is An Attitude

Gratitude Is An Attitude

Dec 01,2019

When I began reflecting on my December blog being the last one of 2019, it became obvious that gratitude was the most appropriate and powerful subject I could write about. There are so many spontaneous gifts each of us experiences in life that creates the opportunity for gratitude. Gratitude is…
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Episode 22: Featuring

Episode 22: Featuring "Amazon John" Easterling Part 2

Dec 01,2019

Amazon John is back to continue the discussion on digestive health and how it affects mental and physical well-being. Your gut and brain are intimately connected, but many people overlook the importance of a healthy digestive system when dealing with mental and emotional dysregulation. In this episode of Healthy You,…
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Episode 21: Featuring

Episode 21: Featuring "Amazon John" Easterling

Nov 15,2019

Amazon John delves into why gut health is so important, and how you can support better digestive function and well-being. Digestive health isn’t just about waste elimination. A happy and healthy gut is fundamental to overall wellness. In this episode of Healthy You, Amazon John Easterling discusses the growing understanding…
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