Our Story
Written by Dr. Paul Bernitt, Board-Certified Doctor of Wellness
Dear TriVita Member,
Have you ever felt like your body is waving a white flag, quietly asking for help… but you’re not quite sure how to answer?
Perhaps you’re feeling worn out, even after a full night’s sleep. Or, you’re more irritable than usual. Maybe you find yourself tired but wired—too stressed to relax yet too tired to function at your best.
You’re not alone. More people than ever are dealing with silent stress overload.
It’s not always the big, obvious stuff to blame. Sometimes it’s the seemingly insignificant daily pressures that build up until one day… your body starts sending signals: anxiety, poor sleep, brain fog, hormonal imbalance or a weakened immune system.
Here’s the good news. Those signals are actually invitations—your body’s way of saying, “Let’s get back into balance.” And, nature just might hold the answer.
“And God said, ‘See, I have given you every herb that yields seed… to you it shall be for food.’”
Genesis 1:29 (NKJV)
God in His infinite wisdom did not leave us without help. Long before modern medicine, He provided healing gifts on the earth: herbs, roots and plants with incredible properties for supporting the body, mind and spirit.
Today, modern science is finally catching up with what Scripture has told us all along: Nature isn’t just beautiful, it’s powerful.
What’s Really Going on Inside Your Body
When you are constantly stressed—from work, family, health issues or just life—your body releases a hormone called cortisol.
Cortisol, in and of itself, isn’t bad. It actually helps you respond to danger. But, when it stays elevated for too long, it throws everything out of balance. You start feeling anxious, gaining weight, craving sugar and losing sleep.
That’s why it is so important to support your adrenal system,the part of your body that manages stress. That’s where adaptogens help.
Adaptogens: Wisdom from Nature Meets Modern-Day Science
Adaptogens are natural herbs that help your body “adapt” to stress and restore balance. They’ve been used for thousands of years—and now they’re being studied in universities and medical centers worldwide. In today’s fast-paced world, we need the generous resources God has provided for us to prompt peaceful sleep, resilience to stressful events and instill a sense of calm. We simply cannot be at our best while experiencing chronic stress, anxiety and poor sleep.
For example, one herbal extract has been proven in more than 50 human clinical studies, and TriVita’s Ashwagandha KSM-66® includes this most studied form. It’s demonstrated to lower cortisol levels, improve sleep, support hormone balance and ease emotional stress. Don’t be fooled by other forms or low doses of ashwagandha. With the full 600 mg dosage used in the clinical trials in every serving, TriVita’s Ashwagandha KSM-66® is the one you can believe in.
Best of all, it’s not a stimulant. It works by helping your body calm down naturally and build resilience from the inside out, thereby enhancing your body’s ability to function better.
In addition to Ashwagandha KSM-66, we also have other powerful adaptogens to help support better resilience to stress, like the ingredients in Adaptuit: rhodiola, eleuthero, schisandra and a special amino acid called L-theanine. L-theanine, which is derived from green tea, is also shown to help with calm and focus. Finally, TriVita’s Peaceful Sleep Gummies contain valerian root, which is most widely known to support healthy, deep, restful sleep.
TriVita’s Solution: Three Powerful Tools from Nature
Over the years, I’ve witnessed countless TriVita Members experience real, lasting change by using the proper science-supported tools daily. If your body and mind are crying out for help, here’s a simple, effective, natural way to answer. I have put together a regimen to help support calm, better resilience to stress and restful sleep.
🗹 Morning: TriVita’s Ashwagandha KSM-66®
🗹 Start your day calm and grounded with TriVita’s Ashwagandha KSM-66.
- Clinically studied 600 mg dose
- Root-only extract, with no toxic stems or leaves
- Reduces cortisol and anxiousness, balances hormones and promotes calm energy
- Supports emotional well-being without drowsiness
🗹 Afternoon: Adaptuit
🗹 As the day ramps up, so does the stress. That’s when Adaptuit steps in. This liquid adaptogen blend contains:
- Rhodiola – Boosts endurance and mental focus
- Eleuthero – Supports adrenal health and physical stamina
- Schisandra – Promotes energy and emotional balance
- L-theanine – Calms the mind without making you sleepy
It’s the perfect midday reset—fast absorbing and easy to take on the go.
🗹 Bedtime: Peaceful Sleep Gummies
Finally, your day winds down… but your mind doesn’t. That’s where Peaceful Sleep Gummies help.
- 1,500 mg of valerian root per serving
- Helps you fall asleep faster, stay asleep longer and wake refreshed
- Non-habit forming and gentle on the body
Faith + Action: God’s Gifts, Science Supported
We don’t have to choose between faith and science—they work together beautifully. God gave us these tools in creation. Now, research confirms how adaptogens work in the body. That’s the kind of harmony I love sharing with our TriVita family.
Remember, God invites us to rest—not just spiritually but physically. That rest can begin by giving your body the support it needs. Sometimes, the first step is as simple as adding the right natural supplements to your daily routine.
Reclaim Your Peace—Naturally
If stress, fatigue or restless nights have been speaking up lately, listen… Your body isn’t broken—it’s just out of rhythm. And, you can get back to balance.
Take the first step today with:
- Ashwagandha KSM-66® in the morning
- Adaptuit at midday
- Peaceful Sleep Gummies for a restful night
Together, they form a powerful daily rhythm that supports peace, energy and restoration—God’s way.
Visit TriVita.com or call 1-800-991-7116 (Mon-Fri: 8am-8pm ET / 5am-5pm PT) to get started today.
With you in wellness,
Paul Bernitt, DHH
About Paul Bernitt, DHH
Paul Bernitt is a Board-Certified Doctor of Holistic Health and the Director of Wellness Services. He is a passionate advocate for helping others experience greater physical, emotional and spiritual wellness. Read more from Dr. Paul on TriVita’s Healthy You blog
