Our Story
By Dr. Paul Bernitt, TriVita Director of Wellness Services Board-Certified Doctor of Holistic Health If you’re tired, foggy or emotionally off, it may not be just aging… Have you ever wondered why you feel completely drained—even after a full night’s sleep? Why your brain seems foggy before lunch… or why you’re forgetting simple things like […]
09
Oct
Oct
By Dr. Paul Bernitt, TriVita Director of Wellness Services Board-Certified Doctor of Holistic Health What if it’s not aging—but what your body is missing—that’s making movement harder? Discover the science of strength, circulation and sustained energy. When Getting Up Feels Like Climbing a Mountain Have you noticed it’s getting harder to rise from a […]
01
May
May
There are a lot of questions out there about what amino acids are and how they relate to our overall health and well-being. The purpose of this article is to help you develop a basic understanding of not only what amino acids and collagen are, but what they do and why we need them to lead a healthy life.
16
Feb
Feb
If you’ve ever suffered from cardiovascular disease or heard your heart isn’t in good shape from the doctor, you’re not alone. According to the Centers for Disease Control and Prevention (CDC) about one in five heart attacks are silent, meaning the person wasn’t aware they had one, and about 647,000 Americans die from heart disease […]
01
Jan
Jan
How to improve it We’ve all experienced some level of joint pain from time to time. Some acute joint pain may be due to extreme physical exertion, while other joint pain may be more chronic. There are different degrees of joint pain such as sharp, dull, throbbing, aching and burning. Some joint pain can be […]
16
Sep
Sep
Inflammation is directly associated with symptoms such as swelling, pain, heat and limited mobility. Inflammation can affect your quality of life. Reducing your inflammation can alleviate these symptoms.
13
May
May
Joint health matters regardless of your age. Your joints play a critical role in your mobility and stability. Here are some natural ways to ease joint discomfort.
