What You Need to Know: The Power of Greater Strength and Blood Flow

By Dr. Paul Bernitt, Board-Certified Director of Holistic Health

Learn how essential amino acids and nitric oxide work together—supported by TriVita’s hero products—to boost your strength and blood flow naturally.

Have you ever felt tired after strenuous daily activities and noticed that your muscles don’t bounce back like they used to? It might be because your body isn’t getting all the support it needs to stay strong and healthy. For our muscles to provide strength, balance, and energy, they need amino acids to repair and grow. Similarly, our blood vessels need nitric oxide to help blood flow, cognitive function, and energy as well.

TriVita’s hero products—Nitric Oxide Plus, on-the-go Beetroot Gummies, and MyoHealth—work together to give your body better blood flow. Incorporating these supplements, along with healthy habits, may improve memory, blood pressure, and muscle strength—helping reduce the risk of falls caused by weakness or balance loss. Let’s explore the benefits of nitrates and amino acids for greater wellness.

Understanding Amino Acids and Proteins

Our body needs 20 amino acids to function properly. Nine are called essential amino acids (EAAs) because the body cannot make them; we must get them from food or supplements. The other 11 are “non-essential,” as our body can produce them. Together, they form proteins—the building blocks of our muscles, organs, and tissues.

Branched Chain Amino Acids (BCAAs)

BCAAs have a branched molecular structure that supports protein synthesis in skin, blood vessels, and organs. They not only build new tissue but also repair existing ones. Without enough amino acids, muscles recover poorly, leading to strength and tissue loss over time—even from daily stress.

The Role of Nitric Oxide

Nitric oxide is a gas produced by endothelial cells that helps widen blood vessels—a process called vasodilation. It’s essential for:

• Blood Flow: Improved circulation delivers more oxygen and nutrients to muscles during exercise.
• Strength and Endurance: Better blood flow supports higher performance and faster recovery.
• Cognitive Function: Enhanced circulation boosts focus, memory, and recall.
• Overall Health: Nitric oxide helps regulate blood pressure, boost energy, and support immune function.

Age and Nitric Oxide Depletion

As we age, nitric oxide production declines by about 10–12% every decade. By age 40, levels are roughly half of what they were in our 20s—and by 60, only around 15%. This reduction leads to reduced blood flow, endurance, and slower recovery.

TriVita’s Heroes to the Rescue

TriVita’s targeted supplements help combat nitric oxide depletion and support muscle strength.

Nitric Oxide Plus boosts nitric oxide naturally with plant nitrates that enhance circulation, blood pressure, and energy. Learn more about Nitric Oxide Plus.

Beetroot Gummies are a delicious way to increase nitric oxide on the go. These gummies contain beetroot-derived nitrates that convert naturally in the body. Discover Beetroot Gummies.

MyoHealth Essential Amino Acid Complex contains the first U.S. patented plant-based blend of all 9 EAAs. It promotes lean muscle growth, recovery, and balance—reducing fall risk and weakness. Check out MyoHealth.

How These Products Work Together

• Nitric Oxide Plus supports blood flow, brain function, healthy blood pressure, and stamina.
• Beetroot Gummies deliver daily nitrates for sustained nitric oxide production.
• MyoHealth supplies amino acids for muscle repair, strength, and stability.

Together, they form a powerful trio to improve muscle strength, endurance, circulation, and recovery—supporting total vitality.

Lifestyle Tips to Boost Natural Nitric Oxide and Amino Acid Levels

Supplements like Nitric Oxide Plus, Beetroot Gummies, and MyoHealth work best when paired with a healthy lifestyle. Try these strategies:

• Eat a Whole-Food Diet: Include leafy greens, celery, beets, and quality proteins rich in amino acids like meat, eggs, and dairy.
• Stay Active: Regular movement—even brisk walking—boosts nitric oxide production, muscle strength, and cardiovascular health.
• Breathe Deeply: Nose breathing enhances oxygenation and maintains nitric oxide levels.
• Avoid Disruptors: Limit processed foods, sugars, additives, and excessive alcohol intake.

Conclusion

Building a strong, healthy body starts with supporting muscle and blood flow. TriVita’s Nitric Oxide Plus, Beetroot Gummies, and MyoHealth Essential Amino Acid Complex are formulated to strengthen endurance, enhance recovery, and promote total wellness. A strong body begins with healthy blood flow and the right amino acid balance for repair and growth.

Stay curious, stay healthy, and keep moving forward with Healthier You!

—Paul Bernitt, Board-Certified Doctor of Holistic Health and TriVita Director of Wellness Services