What You Need to Know: Muscle Health for Increased Strength, Stamina and Recovery
by Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health
Learn how TriVita’s MyoHealth supplement, with its 9 essential amino acids, can help your muscles grow stronger and help you recover faster.
Have you ever felt tired after exercise or noticed your muscles feeling sore for days? It might be because your body is missing the right building blocks for muscle repair. Our muscles are not just for moving us; they also store the amino acids that our body needs to keep us strong. TriVita’s MyoHealth supplement is here to help. It is designed to boost your strength, reduce soreness, and help your muscles recover quickly. Ready to learn more about how you can improve your muscle health?

Understanding Essential Amino Acids
Muscles are the main store of amino acids in our bodies. These amino acids are the building blocks of protein, which is essential for muscle growth and repair. But here’s something interesting: our bodies can’t make all the amino acids needed on their own—we must get them through food or supplements like MyoHealth. Think of it like building a house—if you don’t have enough bricks, the structure won’t be strong. Amino acids are those “bricks” for your muscles.
What Does Muscle Health Mean?
Muscle is constantly renewing itself through a process called “turnover,” where old fibers are replaced with new ones. This process prevents muscle loss, boosts stamina, balance, and metabolism, and helps blood flow. Strong, healthy muscles support your energy and overall performance every day.
Introducing TriVita’s MyoHealth Supplement
TriVita’s MyoHealth contains all 9 essential amino acids in one clinically proven blend. These amino acids help increase lean muscle mass, reduce soreness and fatigue, balance blood sugar, and speed recovery after exercise or injury. In short, MyoHealth gives your muscles the complete support they need to stay strong and healthy.
Backed by Science
The MyoHealth formula took over 30 years and $25 million in research to develop. It’s supported by 25 human clinical studies, including NASA space flight and bed rest studies—demonstrating its credibility and effectiveness.
Easy to Use
Each daily serving (3.6 grams) provides all 9 essential amino acids. It’s available in Orange, Berry Crush, and Lemonade flavors. Naturally flavored, caffeine-free, gluten-free, and non-GMO—just mix it into water or your favorite drink.
Safe and Trusted
TriVita’s MyoHealth is GRAS-certified (“Generally Recognized as Safe”), meaning it meets the highest standards for daily nutritional use.
What TriVita Members Are Saying About MyoHealth
Patricia P. – “I’m 88 years old and a ballroom dancer. I couldn’t keep my muscle tone until I started taking MyoHealth. I’d rate it a 5 out of 5 because it’s what keeps me moving!”
Ruth F. – “I love MyoHealth! I’ve really noticed better muscle strength, and it’s even helped my joints. I swear by it. 5 stars!”
Beatrice R. – “I’m 80 years old and have been taking MyoHealth Powder for 6 months—it gives me energy and motivation for my daily tasks!”
The Many Benefits of MyoHealth
- Prevent Muscle Loss: Helps your body maintain the amino acids needed to replace and repair muscle fibers.
- Boost Strength and Endurance: Supports lean muscle growth and overall stamina for daily activities or workouts.
- Reduce Soreness and Fatigue: Proven to reduce muscle soreness and speed up recovery after exertion.
- Improve Balance and Metabolism: Healthy muscles enhance balance, stabilize blood sugar, and boost metabolism.
- Enhance Blood Flow: Promotes better circulation for sustained energy and endurance.
Why Is This So Important?
Muscles do more than move us—they help regulate metabolism, blood sugar, and recovery. By supporting your muscles, you support your overall wellness. TriVita’s MyoHealth helps your body stay strong, active, and youthful.

Conclusion
By choosing TriVita’s MyoHealth, you’re taking an important step toward better muscle health. Its 9 essential amino acids, backed by decades of research, help build lean muscle, reduce soreness, and boost your overall strength, stamina, and recovery. Healthy muscles are your foundation for a stronger, more energetic life.

Stay curious, stay healthy, and keep moving forward with Healthier You!
Paul Bernitt, Board-Certified Doctor of Holistic Health and TriVita Director of Wellness Services
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