Wellness Habits and the Holidays
Wellness Habits and the Holidays
Posted on December 5, 2018 by Trivita
Listen to Michael and Susan Ellison share their simple and scientifically validated steps for creating healthy habits, even during the holidays! Plus, hear their personal stories of cues, routines, and rewards for the habits of giving and receiving love, creating a practice of gratitude that makes life meaningful and hopeful even in the hard times.
Click the player below to listen to this month’s audio blog
Related Articles
13 May
Natural Ways to Ease Joint Discomfort
Joint health matters regardless of your age. Your joints play a critical role in your […]
17 Jul
His Greatness Within
The path to greater wellness physically, emotionally and spiritually starts with recognizing […]
24 Jan
Smile and Laugh Your Way to Good Health
Everybody looks better when they smile. It turns out that smiling and laughing are also […]
4 Thoughts on “Wellness Habits and the Holidays”
Anonymous says:
I always learn something new or am reminded of a prior tip. All good stuff Susan and Michael, thanks. Happy New Year!
January 1, 2019 at 1:14 pm
Anonymous says:
I always learn something new or am reminded of a prior tip. All good stuff Susan and Michael, thanks. Happy New Year!
January 1, 2019 at 1:14 pm
Anonymous says:
I always learn something new or am reminded of a prior tip. All good stuff Susan and Michael, thanks. Happy New Year!
January 1, 2019 at 1:14 pm
Anonymous says:
I always learn something new or am reminded of a prior tip. All good stuff Susan and Michael, thanks. Happy New Year!
January 1, 2019 at 1:14 pm
Comments are closed.
