Unlocking Enhanced Strength and Stamina: Essential Amino Acids & Beet Root for Aging Adults

As we age, maintaining strength and stamina becomes increasingly vital for an active and fulfilling life. Fortunately, natural supplements can play a crucial role in supporting this goal. Essential amino acids (EAAs) and beet root offer powerful, evidence-based benefits that address the unique needs of adults aged 50 and above.

MyoHealth™ — 9 EAAs for Muscle Mass & Function

TriVita’s MyoHealth is a great-tasting, easy-to-mix powder that contains all nine essential amino acids proven to build lean muscle, improve recovery time, and enhance stamina at any age. These essential amino acids—the building blocks of protein—are vital for maintaining muscle mass and function. With age, muscle loss can affect mobility, balance, and overall quality of life. By ensuring an adequate intake of EAAs through diet or supplementation, older adults can support muscle repair, growth, and maintenance—enhancing strength, stability, and vitality.

EAAs also help reduce muscle breakdown during physical activity—a key factor as recovery times lengthen with age. By providing essential nutrients for recovery, they empower older adults to stay active and engaged in their favorite activities without the fatigue or soreness that often follows exertion.

Nitric Oxide Plus — Beet Root for Blood Flow & Endurance

In addition to EAAs, beet root is a natural ally for improving endurance and overall strength.

TriVita’s Nitric Oxide Plus is another easy-to-mix, great-tasting powder formulated with concentrated beet root and two additional amino acids that support improved vasodilation and blood flow. It also includes horse chestnut extract, known for its mild blood-thinning properties that further support circulation. Rich in natural nitrates, beet root promotes better oxygen delivery to muscles—particularly beneficial for adults managing cardiovascular concerns or lower aerobic capacity. Enhanced circulation improves energy, endurance, and recovery, helping individuals stay active longer and with less effort.

Combining the benefits of essential amino acids and beet root provides a comprehensive approach to maintaining strength and stamina in later life. Whether you enjoy daily walks, fitness routines, or outdoor hobbies, integrating these natural supplements into your daily wellness plan can significantly boost overall vitality and well-being.

By prioritizing nutrition and supplementation tailored to your body’s needs, you can continue to live an active, fulfilling life—embracing each day with strength, stamina, and vitality at any age.

Paul Bernitt, DHH

Board-Certified Doctor of Holistic Health

Director of Wellness Services, TriVita, Inc.