Lifepro Foot Massager

Description

Touch is one of the most basic and foundational needs that we all share. People have used the healing power of massage to bring health and wholeness since we were first placed in the Garden.

Foot massage in particular can be an incredible way to unwind, relieve stress and improve overall wellness. With our Foot Massager you don’t have to wait for a partner who is willing, able or available to rub your feet. It is ready to go to work any time you need to relax and destress.

Here are some of the ways that foot massage may benefit you:

Enhanced Circulation: The rhythmic massage stimulates blood flow, dilating blood vessels and improving circulation throughout the body. This enhanced circulation delivers oxygen and nutrients to cells more efficiently while aiding in the removal of metabolic waste products, which promotes overall health and vitality. One study showed that 30 Hz and 50 Hz vibrations resulted in significant increases in blood flow compared to baseline.1

Stress Reduction: Massage stimulates nerve endings in the feet much like a foot massage, triggering the release of endorphins and serotonin. These neurotransmitters alleviate stress, reduce anxiety and promote a sense of well-being. Regular use of a foot massager can help individuals relax and unwind after a long day, improving mental health and increasing resilience to stress.2 

Pain Relief: Massage can provide relief from various types of pain. One study showed that massage was effective in reducing pain in patients in intensive care.3 

Improved Muscle Function: Massage can help relax tense muscles in the feet and lower legs, reducing muscle stiffness and promoting flexibility. Additionally, the vibrations stimulate proprioceptors, enhancing your body’s ability to sense movement and spatial awareness. This can improve muscle coordination, balance and posture, reducing the risk of injuries and enhancing athletic performance.4 

Enhanced Relaxation and Sleep Quality: Using a foot massager before bedtime can promote relaxation and improve sleep quality. The release of endorphins and serotonin induced by the vibrations helps calm the mind, easing tension and promoting relaxation that’s conducive to better sleep. By incorporating a foot massage into their bedtime routine, individuals may experience deeper, more restful sleep and wake up refreshed and rejuvenated. One study showed that four weeks of treatment with vibrating pads safely improved sleep in patients with restless legs syndrome.5

[block id=”product-foot-massager”]