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10 Habits of Wellness
You have a life purpose that extends beyond yourself and gives meaning to you and others. The wellness your body was created to enjoy enables you to live out your unique purpose. 10 Habits of Wellness will help guide you through life’s inevitable challenges and fluctuations.
Description
What is Wellness?
Wellness is a lifelong journey; on that journey, you’ll discover who you are, what your purpose is, and how to support yourself with nutrients and nurturing to fulfill your purpose.
Michael Ellison was a successful businessman with a loving family and a clear purpose for his life, but in his 50s, he faced an unexpected health crisis. Michael discovered the fundamentals of living with health, wellness, and purpose on his journey to wellness.
In 10 Habits of Wellness, Michael shares his story of recovery and renewal based on those ten habits and how you can add them into your life for less illness and disease.
I invite you to go on your wellness journey with a mindset to discover and embrace wellness’s nutrients and nurturing essentials. You will be amazed at the results you will receive.
Michael R. Ellison
Additional information
Weight | 0.6 lbs |
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