Category: Nutrition Support

Revolutionize Your Health: 7 Transformative Benefits of Apple Cider Vinegar
Apple cider vinegar (ACV), a golden elixir derived from fermented apple juice and celebrated for centuries, may enhance your well-being. Here are seven reasons why ACV gummies may boost your health.
1. Digestive Aid: Apple cider vinegar is renowned for its fermentation process to aid in digestive benefits as a probiotic. It also contains acetic acid, which aids in facilitating better digestion.^¹
2. Weight Management: Studies suggest that the acetic acid in ACV may contribute to a feeling of fullness, thereby reducing calorie intake while also increasing metabolism and wight loss.¹
3. Blood Sugar Regulation: Research has shown that appl cider vinegar can have a positive impact on blood sugar levels. It may improve insulin sensitivity, helping to lower blood sugar spikes after meals.²
4. Cholesterol Regulation: Some studies have indicated that ACV may help lower levels of LDL (low-density lipoprotein) cholesterol, often referred to as “bad” cholesterol.³
5. Triglyceride Reduction: Triglycerides are another type of lipid. Research has suggested that consuming ACV may lead to a decrease in triglyceride levels.³
6. Improvement in Lipid Profiles: Some studies have observed in overall lipid profiles with regular consumption of ACV. This includes not only reductions in LDL cholesterol and triglycerides but also an increase in HDL (high-density lipoprotein), cholesterol, often considered the “good” cholesterol.³
7. Research and Clinical Studies: Each ingredient was carefully selected, based on more than 20 years of safety and efficacy research and clinical studies to ensure health-supporting results. Each serving contains these health supporting ingredients:
  - 1. 750 mg dose of pure, unfiltered apple cider vinegar
  - 2. Optimal levels of acetic acid (5-6%)
  - 3. Vitamin B complex
  - 4. Unique superfood blend of organic beet root, purple carrot and pomegranate
  - 5. No sugar or artificial colors
  - 6. Vegan friendly
References
1. https://health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar/
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8243436/
March 5, 2024
Will Counting Calories Help You Reach Your Weight Goal?

The best Organic Food blogs from thousands of top Organic food blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information.

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Koan Conella
Creative Copywriter

September 30, 2021
What Are The Different Types of Collagen?
Collagen is a popular dietary ingredient, and there’s a lot more to this healthy protein than meets the eye. There are 16 types of collagen, with type I, II and III being the most common in supplements. As we age, we produce less collagen each year making it important to target supplementation. Here’s a breakdown of each type and the areas of health that benefit from types I, II, III, V and X collagen, which can be found in our Multi Collagen supplement.

Type I Collagen

Type I collagen accounts for 90% of your body’s collagen and provides structural support to skin, hair, nails, bones, tendons, cartilage, connective tissue, and teeth.

Type II Collagen

Type II collagen provides support and flexibility to bone joints and acts as the primary connective tissue. It’s also the main substance found in cartilage.

Type III Collagen

Type III collagen constitutes about 5–20% of the entire collagen content in the human body.¹ It’s important for cardiovascular health as it can be found in part of the arterial walls, along with Type I collagen.

Type V Collagen

Type V collagen helps with neonatal development and is also helpful with eye health. It’s been suggested that type V collagen is required for the assembly of small fibrils in the cornea.²

Type X Collagen

Type X collagen is important for bone and joint health. It’s been found to be a reliable marker for new bone formation in articular cartilage, which is the smooth, white tissue that covers the ends of bones to come together to form joints.³

References:
May 24, 2021