Podcasts

Michael R. Ellison hosts a brief but informative Podcast, featuring a variety of wellness-related topics.

Episodes are listed below, along with the featured guest.

• Episode 63: Are you hitting the brakes or the accelerator in your aging?

• Episode 62: Life Is More Important Than a Game

• Episode 61: I Was Blown Away When I Heard....

• Episode 60: A Greater Quality of Life with No Pills or Invasive Therapy

  Join Michael as he discusses one of the most powerful natural therapies known on the planet.

• Episode 59: Whole Person Wellness

  Listen as Michael R. Ellison talks about “whole person wellness”. Your quality of life is dependent on the choices you make.

• Episode 58: It’s That Time of Year to Support Your Immune System

• Episode 57: Living Your Best Life with Wellness and Purpose

  Listen as Michael explores the ways in which living your best life with wellness and purpose is a gift that every person has, at any age or any stage of their life!

• Episode 56: The Miracle Molecule…Benefits of Nitric Oxide

  Listen as Michael R. Ellison and Paul Bernitt, DHH, explore what is known as ‘the miracle molecule’ of nitric oxide. The abundant benefits of nitric oxide include improved circulation, lower blood pressure, better brain health and much more.

• Episode 55: Most Important: You Are Needed

  Urgent message you need to hear. A father's plea.

• Episode 54: The Most Common, and the Worst Things About Aging

  Should we think the same way about aging and disease? Or are they different? Michael shares a surprising story about employees of Shell Oil company who retired at age 55. Could it be that purpose matters more in the aging process than just retiring from your job? Listen and see if you agree.

• Episode 53: It’s More than a Life Span…It’s a Health Span

  Join Michael and Paul Bernitt, DHH, as they talk about how new science and technology advancements are working to help extend our life span, but question if they are finding ways to optimize our health for that longer life.

• Episode 52: Understanding the Dangers of Chronic Inflammation

  In his latest podcast, Michael shares information about chronic inflammatory health conditions, which are the world's #1 health risk, and how we can protect ourselves against them.

• Episode 51: We CAN Change The Way We Respond to Life!

  In this timely message, Michael shares inspirational information from an email from Jack Canfield and an exercise you can do that will change the way you feel emotionally, physically and spiritually.

• Episode 50: Introducing TriVita's New WeCARE Helpline!

  Join Michael and special guest Dr. Paul Bernitt as they introduce WeCARE, plus discuss the phases of stress and how we can choose wellness in troubling times.

• Episode 49: Experience Enduring Joy in The New Year!

  Join Michael as he discusses the difference between experiencing happiness and living with joy, and helps establish the steps we can take to live with enduring joy every day!

• Episode 48: Harnessing "The Instant Mood Fix" With Dr. Olivia Remes

  Join Michael as he talks with Dr. Olivia Remes, a mental health researcher at the University of Cambridge, about her new book, "The Instant Mood Fix: Emergency Remedies to Beat Anxiety, Panic Or Stress" and how harnessing our thoughts can instantly change our lives, mood and behavior.

• Episode 47: Does Gut Health Affect Your Brain & Behavior?

  Join Michael as he explores new and exciting science observations about how gut health is the gateway to living with better health and wellness.

• Episode 46: You Are An Immune System

  Your immune system was intricately created by God to protect your body from foreign invaders, but when your immune system is overwhelmed, it may trigger prolonged or even chronic inflammation.

• Episode 45: Is This Medical Tyranny?

  Join Michael as he examines the one-dimensional narrative surrounding health in the face of COVID-19. While the media demands quick fixes, Michael exposes even more serious risk factors they have ignored as well as the real keys to wellness.

• Episode 44: Things The Media is Not Telling You About Your Health

  Join Michael as he shares a medically recognized, ancient tradition for helping build your immune system to resist viruses and bacteria. You won't hear this on the news media.

• Episode 43: The Two Most Important Things You Can Do For Your Health

  Join Michael as he shares a Harvard Medical School Special Report revealing the two most important things you can do right now to improve your health, live with wellness and purpose, and improve your quality of life.

• Episode 42: Living Life Supernaturally

  There is a mystery now revealed to those desiring to live supernaturally. Join Michael and special guest and author Barry Borthistle as they explore these supernatural events and the unfolding of the mystery for today.

• Episode 41: Urgent National Health Awareness News

  Did you know that Vitamin D isn't a vitamin at all, but a prohormone that can save your life? Join Michael as he shares an urgent national health alert on the critical role of Vitamin D, featuring a special presentation from Ryan Cole, MD.

• Episode 40: God's Plan for Self-Care

  We have wellness for a purpose, and part of God's purpose for us is to radiate love and light. Join Michael as he discusses the spiritual understanding behind self-care.

• Episode 39: Dousing The Fire of Chronic Inflammation

• Episode 38: Your Body, His Temple. Living The Supernatural Life

• Episode 37: 2021 The Year of Self Care

  Join Michael as he shares a message of hope and healing for 2021 and discusses how the power of choice, and choosing to live a life that supports our health, wellness and well-being, is the greatest opportunity we have in this new year.

• Episode 36: The ABCs & Healthy Aging: Living with Wellness at Any Age

  Join Michael as he shares new research around healthy aging, the usefulness of practicing your ABCs and how you can embrace living with wellness at any age.

• Episode 35: The Immune System + Your Health: Understanding Your Amazing Body

  Join Michael as he shares the teachings of Ankit Chander, MD, MD(H), on the inner workings of the body's incredible immune system and explains how a strong defense is the best offense for protecting your body against disease.

• Episode 34: Immune Health: A New Frontier

  Join Michael as he explores the possibilities of greater wellness through a healthy immune system and shares the teachings of special guest Ankit Chander, MD, MD(H), Medical Director at the TriVita Clinic of Integrative Medicine.

• Episode 33: Making Choices Living in a Pandemic and Infodemic World

  Join Michael as he reflects on the 'infodemic' that is taking over our news cycles and how you can use Biblical and value filters to overcome fear, find truth and make better choices every day.

• Episode 32: Featuring Scott Conard, M.D.

  Join Michael and Dr. Scott Conard as they as they discuss how to live powerfully, not fearfully, in a pandemic world.

• Episode 31: The Truth That's Not Being Told

  Join Michael as he dives into the statistics around chronic inflammatory diseases and the truth that’s not being told about how whole-body wellness and lifestyle medicine offer hope in the fight for your life.

• Episode 30: Overcoming Fear Through Faith

  Join Michael as he discusses his relationship with God, choosing to have a spirit of faith over fear, and embracing whole-body wellness as a lifestyle in the midst of this pandemic.

• Episode 29: Featuring Don Moen

  Join Michael as he interviews longtime friend and special guest Don Moen about his life and experience as a world-renown worship leader.

• Episode 28: Featuring Dr. Olivia Remes

  Dr. Olivia Remes discusses the five ways to beat anxiety and take control of your wellness in the midst of a crisis.

• Episode 27: Embracing Wellness in a Pandemic

  Join Michael as he discusses whole body wellness, living life for what matters most and embracing healthy habits in the midst of COVID-19.

• Episode 26: Lifestyle Medicine

  Join Michael R. Ellison as he discusses the advancements in research by Dr. Dean Ornish and the clinical studies showing that Lifestyle Medicine can prevent and even reverse some of the most common and chronic diseases.

• Episode 25: Featuring Jarir Nakouzi, M.D.

  Thanks to innovative medical technologies, people are living longer lives. Find out what you can do to ensure you continue to live a vibrant, healthy life.

• Episode 24: Make 2020 Your BEST Year Yet!

  Join Michael R. Ellison, Founder of TriVita, as he explores deeper insights that give a whole new meaning to “New Year’s Resolutions.”

• Episode 23: Featuring Autumn Ellison

  Listen to some amazing words of wisdom from the five-year-old granddaughter of Michael R. Ellison.

• Episode 22: Featuring "Amazon John" Easterling Part 2

  Amazon John is back to continue the discussion on digestive health and how it affects mental and physical well-being.

• Episode 21: Featuring "Amazon John" Easterling

  Amazon John delves into why gut health is so important, and how you can support better digestive function and well-being.

• Episode 20: Featuring Lisa Hill - Is Your Pillow Making You Sick?

  Lisa Hill discusses sleep-disrupting toxins and how your bedding may be affecting your overall health.

• Episode 19: Featuring Scott Conard, M.D.

  There are no magic pills for wellness, but you can live a longer and more vital life by helping your body regulate inflammation through smart lifestyle choices.

• Episode 18: Featuring Jarir Nakouzi, M.D.

  Jarir Nakouzi, M.D. is back to help you spot the differences between healthy acute inflammation and chronic inflammation.

• Episode 17: Featuring Jarir Nakouzi, M.D.

  Jarir Nakouzi, M.D. discusses the intricate links between chronic inflammation, lifestyle choices and chronic disease.

• Episode 16: Look at Illness in a New Way

  Michael R. Ellison, Founder and CEO of TriVita, shares cutting-edge information from leading institutions that will help you look at illness in a new way and set you on the path to optimal well-being.

• Episode 15: Featuring Olivia Remes

  Olivia Remes, Ph.D., discusses the physical, mental, emotional and spiritual benefits of finding your purpose in life.

• Episode 14: Featuring Paul Bernitt

  Paul Bernitt, DHH discusses the key differences between conventional and integrative medicine, and how to use both to optimize your health.

• Episode 13: Featuring Gil Mertz

  Revisit Gil Mertz while he shares how forgiveness can transform your life and enlighten your health journey.

• Episode 12: Featuring Andy Baxter

  Revisit Andy Baxter, MES, PRCS as he dives into the importance of physical activity for health and longevity for those over the age of 50.

• Episode 11: Featuring Olivia Remes

  Olivia Remes, Ph.D., discusses the physical, emotional, spiritual, and social consequences of common mental health conditions, and meaningful ways to improve your mental well-being.

• Episode 10: Featuring Douglas Casa

  Dr. Shad Helmstetter sheds light on the concept of self-talk and shares the three crucial steps to program your brain for success and happiness.

• Episode 09: Featuring Dr. Shad Helmstetter - Part 2

  Shad Helmstetter is back to discuss the different tools and techniques to rewire your brain through positive self-talk.

• Episode 08: Featuring LuAnn Roberson

  LuAnn Roberson, Discover Hope contributor, helps tease out what it truly means to be a spiritual being, and how to find hope even in the darkest times of our lives.

• Episode 07: Featuring Dr. Shad Helmstetter - Part 1

  Dr. Shad Helmstetter sheds light on the concept of self-talk and shares the three crucial steps to program your brain for success and happiness.

• Episode 06: Featuring Dr. Ricardo Lerma

  Dr. Ricardo Lerma discusses how to age with health, address inflammation through lifestyle, and the importance of whole person wellness.

• Episode 05: Featuring Daniel Gartenberg PHD

  Dr. Daniel Gartenberg provides insight on how you can improve your quantity and quality of sleep, as well as why a good night’s sleep so important to your overall well-being.

• Episode 04: Featuring Dr. Michael Arloski

  Dr. Michael Arloski shares his experience as one of the key developers of the wellness coaching field and sheds light on what’s possible with coaching.

• Episode 03: Featuring Gil Mertz

  Gil Mertz shares how forgiveness can transform your life and enlighten your health journey.

• Episode 02: Featuring Andy Baxter

  Andy Baxter, MES, PRCS dives into the importance of physical activity for health and longevity for those over the age of 50.

• Episode 01: Featuring Dr. Robert Wolfe

  Robert Wolfe, Ph.D. discusses Essential Amino Acids and their impact on your quality of life.