Wellness Series
Each month, we bring you expert insights and practical tips to help you live longer and live better.
From Surviving to Thriving: The Power of Love Is Most Essential
About This Episode
Dr. Paul Bernitt explores Wellness Essential #2 — Give and Receive Love. Discover why staying connected is essential for survival, and learn four pillars and four practices to help you give and receive love. Watch to the end to earn 1,000 VitaPoints!
All Episodes
Catch up on every installment of the Wellness Series.
From Surviving to Thriving: The Power of Love Is Most Essential
Dr. Paul Bernitt on why staying connected is essential and four practices to give and receive love.
Dr. Olivia Remes: How to Grow After Trauma
Powerful insights on how difficult experiences can become catalysts for resilience and lasting wellness.
Prayer: God's Invitation, Not Your Obligation
Discover how prayer can become a natural, life-giving part of your wellness journey.
Dr. Paul: Living The Anti-Inflammatory Life
Learn practical strategies to reduce chronic inflammation through food, supplements, and lifestyle.
More Episodes Coming Soon
A new episode drops every month. Stay tuned!