Nov 30,2023

Episode 72: Envisioning a Wonderful Future with Gratitude

This month on the Healthy You podcast, host Dr. Paul Bernitt welcomes Bronwyn Ison, TriVita’s director of marketing and communications, to discuss how you can transform yourself one moment at a time with the power of gratitude. We all have negative cognitive biases in our lives, and these…

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Nov 01,2023

Episode 71: Cold Season Champions: Your Immunity Roadmap

This month on Healthy You, Dr. Paul Bernitt shares five ways you can strengthen your immune response. When you do your part to keep your immune system healthy, you can: Keep illnesses at bay Reduce the severity of symptoms Help medical treatments work more effectively Faster recovery from…

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Oct 01,2023

Episode 70: Supporting Your Immune Health During Cold and Flu Season

This month on Healthy You, Michael R. Ellison hands over the microphone to TriVita’s own Dr. Paul Bernitt as our new host. Regular listeners will be no strangers to Dr. Paul’s wealth of knowledge and experience. We eagerly anticipate more of his wisdom and insights. Don’t worry—Michael will…

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Sep 01,2023

Episode 69: How to Grow After Trauma

This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change…

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Aug 01,2023

Episode 68: New Product Announcement

In this month’s Healthy You podcast, Michael Ellison and Dr. Paul Bernitt introduce a brand-new adaptogenic supplement that’s clinically shown to reduce perceived stress by as much as 72%. Tune in to discover what makes the clinically validated results of TriVita’s Ashwagandha KSM-66® formula more reliable than the…

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Jul 01,2023

Episode 67: Principles for Purpose

Have you ever wondered about the purpose of life? Or, more specifically, your purpose in life? Maybe the path to purpose isn’t what you thought it was. Healthy You Wellness Podcast hosted by Michael R. Ellison What if purpose isn’t something you seek and find? What if, instead…

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Jun 01,2023

Episode 66: B Vitamins with Dr. Paul

Could you recognize the signs of B12 deficiency? If you suspect you’re not getting enough of this essential vitamin, how can you know what form of B12 supplement to take? Guest host, Dr. Paul Bernitt, steps in for this month’s podcast to discuss the importance of B vitamins…

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May 01,2023

Episode 65: Living Your Best Life

Healthy You Wellness Podcast hosted by Michael R. Ellison Join Michael Ellison as he shares a simple tool for living life with greater joy. Purpose alone can’t make life fulfilling, so what does it take to live a life of joy and fulfillment? Even though purpose is part…

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Apr 05,2023

Episode 64: The New Health Paradigm for the 21st Century

Join Michael as he discusses the new paradigm of self-care and why self-care really isn’t selfish at all. Science just keeps catching up to what the Bible has said all along. Even institutions like Harvard Medical School and the Mayo Clinic are now recognizing the importance of wellness…

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Mar 01,2023

Episode 63: Are You Hitting the Brakes or the Accelerator in Your Aging?

Join Michael and Dr. Paul Bernitt, DHH as they share with you the many discoveries of aging gracefully. The key to longevity and quality of life is found in the answers; Can the conditions associated with aging be slowed down? Is it possible the biological processes of the…

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