Our Story
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Maintaining a strong and resilient immune system is one of the best ways to protect yourself from potentially harmful viruses, germs, pathogens and even fungi. Just as we rely on God for spiritual protection, He also gives us wisdom to care for our […]
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Apr
Apr
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Genesis 1:29 says, “Then God said, ‘Look! I have given you every seed-bearing plant throughout the earth and all the fruit trees for your food’” (NLT). This verse reminds us of the incredible wisdom of God, who has provided us with plants, not […]
03
Apr
Apr
by Dr. Paul Bernitt Board Certified Doctor of Holistic Health Proverbs 16:24 says, “Gracious words are like a honeycomb, sweetness to the soul and health to the body.” Reflecting on this verse, I remember the power of kind and healing words. Just as honey soothes and nourishes, we can uplift and encourage one another on […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Energy Fuels Your Purpose In our daily lives, energy is essential. It fuels our activities, sharpens our minds and keeps us moving forward. As Hebrews 12:1 reminds us: “Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Have you been feeling unusually tired, experiencing brain fog or noticing tingling in your hands and feet? These could be signs of vitamin B12 deficiency, an often overlooked health issue. Let’s explore the symptoms of B12 deficiency and how Alfred Libby’s Super B-12 may help restore […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Have you ever wished you had more energy to complete necessary daily tasks and enjoy your favorite activities? When we don’t have the necessary energy, too often the mental clarity we need to stay sharp and focused throughout the day can also diminish. But, imagine waking […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Are you ready to boost your energy and sharpen your mental clarity? At TriVita, we understand how vital vitamin B12 is for your overall health, especially as you age. That’s why we proudly offer Alfred Libby’s Original patented slow dissolve B-12, a quick-acting solution designed to […]
27
Feb
Feb
By Paul Bernitt, DHH, TriVita Director of Wellness Services Better Blood Flow for a Better Life The Key to Health: Better Blood Flow Your heart works 24/7, pumping blood through a network of arteries and veins to deliver oxygen and nutrients to every cell in your body. Good blood flow is essential to feeling energized, […]
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Feb
Feb
By Paul Bernitt, DHH, TriVita Director of Wellness Services Have you ever heard of calcification in arteries? It’s a process in which calcium builds up in your blood vessels, making them stiff and narrow. This condition, also known as hardening of the arteries, can sneak up on you, often without symptoms, until it causes serious […]
13
Feb
Feb
By Paul Bernitt, DHH, TriVita Director of Wellness Services Unlocking the Power of Nitric Oxide Did you know that there is a molecule in your body that works tirelessly to keep your heart healthy, your blood flowing and your cells energized? It’s called nitric oxide — and it’s nothing short of miraculous. Nitric oxide is […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita Dear Friends, I want to take a moment to speak from my heart. Chronic inflammation affects so many of you, and I know the toll it takes—not just physically but emotionally and spiritually, too. You’re not alone if you feel overwhelmed by pain, fatigue, or stress. […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita The Hidden Threat of Chronic Inflammation Chronic inflammation is one of the most dangerous yet often overlooked health challenges we face today. Unlike acute inflammation—which is your body’s natural healing response to injury or infection—chronic inflammation silently persists over time. This ongoing inflammation can damage healthy […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita Chronic inflammation is more than just an annoyance—it’s a serious health risk that can limit your mobility, cause pain, and affect your overall quality of life. The good news? You can take control of your health with Nopalea, a natural, scientifically-backed superfruit drink designed to reduce […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita The Hidden Dangers in Our Environment Today’s modern world makes life easier in many ways, but it also exposes us to harmful toxins daily. These toxins come from the air we breathe, the water we drink, the food we eat, and even the products we use […]
By Paul Bernitt, DHH Who doesn’t want beautiful, glowing skin? Healthy skin not only looks great, but it can also make you feel confident. What if I told you that achieving radiant skin might be as simple as adding the right nutrients to your daily routine? In this issue of Healthier You, we’ll talk about […]
by Paul Bernitt, DHH Have you ever felt frustrated because your brain just doesn’t seem to keep up with your life? Forgetting where you left your keys, feeling distracted during conversations, or lying awake at night unable to calm your racing mind—these are more than just minor inconveniences. They can be deeply unsettling and even […]
by Paul Bernitt, DHH Today we’re taking a deeper look into biotin deficiency and how it can lead to inflammation in the body. Biotin, also known as vitamin B7, plays a major role in helping our body turn food into energy, keeping skin, hair and nails strong, and maintaining a healthy nervous system. But when […]
by Paul Bernitt Welcome, Healthier You readers! As a passionate advocate for inspiring others to achieve greater wellness, helping people understand simple daily activities that can help maintain cognitive function is at the top of my list. As we age, keeping our minds sharp and our spirits high becomes increasingly important. Our brain health plays […]
Written by Paul Bernitt, DHH Welcome to the latest Healthier You newsletter. As we age, maintaining good health becomes more important than ever. At 53 years old and counting, proper nutrition is one of my key components for healthy aging. I have learned firsthand how nutrition directly affects physical, emotional, cognitive, and spiritual well-being. While […]
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