Brought to you by:

I am so passionate about wellness because…

Mar 01,2020

I am so passionate about wellness because there was a time I lived my life without it! The misery index rises fast without wellness. There is nothing like living life with the joy of wellness. That is why I started Trivita and the Trivita Clinic of Integrative Medicine. I want people…
Read More

Episode 25: Featuring Jarir Nakouzi, M.D.

Feb 03,2020

Thanks to innovative medical technologies, people are living longer lives. Find out what you can do to ensure you continue to live a vibrant, healthy life. Everyone knows that our body uses glucose (sugar) for energy. And you’ve probably heard about oxidation and free radicals. But what does it all…
Read More

From Ancient to Modern Times, THIS is How Healing Really Works!

Feb 03,2020

There is a fundamental principle so powerful that it forms the basis upon which medical science measures any advancement in drugs or treatments. It is so powerful that it’s recognized by scientists to measure true results of a drug or treatment in any clinical study. It has been recognized, researched…
Read More

Happy New Year! And welcome to the NEW you in 2020!

Jan 02,2020

The New Year always brings out the desire to change things with new year resolutions. But the facts are that by February, 70% of the resolutions are forgotten. The most powerful thing you can do to bring change in your life (health, well-being, financial or relationships) is not a new…
Read More

Gratitude Is An Attitude

Dec 01,2019

When I began reflecting on my December blog being the last one of 2019, it became obvious that gratitude was the most appropriate and powerful subject I could write about. There are so many spontaneous gifts each of us experiences in life that creates the opportunity for gratitude. Gratitude is…
Read More

Could This Be the Closest Thing to a Wonder Drug?

Oct 01,2019

What could be more beneficial to your health than any medication? According to a publication by Harvard Medical School, walking is considered to be the most helpful thing you can do to sustain your life-giving force of wellness. They even quote Dr. Frieden saying, “The closest thing I know to a wonder…
Read More

An Inflammatory Lifestyle May Put You at Risk

Sep 01,2019

Your greatest health risk is chronic inflammatory-related diseases, according to the World Health Organization (WHO). In fact, they say it is the most significant health risk to all humanity worldwide! Here is the good yet tragic news! Chronic disease is largely preventable, but most just accept this very harmful robber…
Read More

Heaven on Earth

Aug 01,2019

If heaven represents feelings of overwhelming love and well-being, then you can experience heaven here on earth. Sometimes near-death experiences (NDE) help us enter into that heavenly place. I want to share with you my father’s recent near-death experience. He was just two weeks away from celebrating his 92nd birthday…
Read More

Who Do I Say I Am?

Jul 12,2019

What do you say to yourself when you burn a piece of toast and stink up the house?  Is it, “Hey dummy,” or “hey stupid, what are you doing?” I love golf and have played for many years on beautiful courses, yet I hear golfer self-talk after hitting a bad…
Read More

Keto Pancakes with Michael and Susan

Jul 01,2019

Feeding your body in the modern world can be challenging. Many of the best tasting foods are full of refined carbohydrates, sugars, unhealthy fats, and lack the essential nutrients our bodies need. Step into Michael and Susan Ellison’s kitchen as they prepare keto pancakes. Susan’s low-carb pancakes are healthy, satisfying,…
Read More