Why Eating More Protein Will NOT Prevent Adult Onset Muscle Loss
Think eating more protein will prevent adult-onset muscle loss? Think again!
Unfortunately, as we age, we begin to lose muscle mass every year. Many people believe that simply adding more protein to their diet will eliminate muscle loss — but that’s not the full solution. Even though eating a balanced diet and including regular exercise are crucial for optimizing your health, sometimes even the healthiest lifestyle isn’t enough to prevent age-related muscle decline.
This is where amino acids come into play. The MyoHealth amino acid supplement, when added to your daily routine, can support muscle health and help prevent the onset of muscle loss.
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