Feel Brighter at Every Age

Concerns about Brain Health and Memory Loss Rise as We Age

Mood, memory, cognitive function, and brain health are among the most discussed health topics as we grow older. According to the Alzheimer’s Association, approximately one in five people experience depression in the U.S., and over 6.7 million Americans aged 65 and older live with Alzheimer’s disease.

The good news is that modern research continues to uncover natural ways to support brain health. Leaders in the field such as Dr. Martha Clare Morris, Dr. Daniel Amen, and Dr. Dale Bredesen are helping to redefine how we maintain and even improve cognitive performance through lifestyle and nutrition.

The Impact of Lifestyle on Brain Health

Dr. Dale Bredesen, creator of the first program designed to prevent and reverse cognitive decline, emphasizes that “drugs are the dessert, not the entrée.” He teaches that medication alone cannot reverse cognitive decline — it must be combined with lifestyle choices like healthy nutrition, regular exercise, restorative sleep, stress management, social connection, and targeted supplementation with compounds such as Bacopa monnieri and pantothenic acid.

A healthy brain supports not only thinking and memory but also essential functions such as sleep, balance, coordination, and sensory processing. Harvard researchers affirm that the foundation of cognitive wellness is self-care and have developed a proven five-step model for maintaining mental sharpness.

Harvard’s 5 Steps for Cognitive Fitness

Eat a plant-based diet
Exercise regularly
Get enough sleep
Manage stress
Nurture social contacts

Natural Brain Health Supplement to Aid Memory

NeuroShine® is a 3-in-1 dietary supplement designed to enhance focus, concentration, mood, memory, and cognitive function.

Developed in collaboration with leading brain health experts, TriVita’s NeuroShine combines three clinically researched ingredients — BacoMind® (Bacopa monnieri), pantothenic acid (Vitamin B5), and lithium orotate — to promote memory, mental clarity, and emotional balance.

BacoMind to Help Improve Memory

BacoMind® is a patented extract of Bacopa monnieri, an antioxidant-rich aquatic herb long used in Ayurvedic medicine to enhance memory and longevity. Clinical studies demonstrate that BacoMind improves focus, verbal recall, and cognitive performance in adults — making it one of the most studied natural nootropics for brain support.

Lithium Orotate to Support a Healthy Mood

Lithium orotate is a naturally occurring trace mineral compound recognized as one of the most effective natural mood stabilizers. Unlike prescription lithium, it provides benefits at microdoses — supporting emotional stability without harsh side effects. In one study, a microdose of lithium (300 mcg) was shown to help prevent cognitive decline in individuals with mild impairment.

Pantothenic Acid for Stress Reduction and Greater Energy

Pantothenic acid, or Vitamin B5, plays a vital role in producing neurotransmitters that regulate focus and mood. It supports overall energy metabolism and helps synthesize Coenzyme A — an enzyme essential for converting food into energy and maintaining proper brain function.

Start feeling brighter and more focused today with NeuroShine.

About Paul Bernitt, DHH

Dr. Paul Bernitt, DHH is a passionate advocate for helping others experience greater physical, emotional, and spiritual wellness. He is a Board-Certified Doctor of Holistic Health and serves as the Director of Wellness Services at TriVita, Inc. Dr. Bernitt dedicates his career to empowering individuals with the tools to live with vitality, clarity, and balance.