Antiviral Benefits of Trans-resveratrol
Resveratrol is a natural phenol and phytoalexin found in red grapes, peanuts, and other plants. Its active compound, trans-resveratrol, is commonly used in supplements and has gained recognition for its broad range of health benefits.
Trans-resveratrol is a multitasking compound that supports heart health, brain health, and anti-aging, while also exhibiting antiviral properties. Recent studies demonstrate its ability to help prevent a variety of conditions including cardiovascular disease, cancer, and infections caused by fungi, bacteria, and viruses. Researchers suggest that resveratrol’s antiviral power works by modifying cellular pathways involved in infection rather than attacking the virus directly.
The antiviral effects of resveratrol have been observed against several human and animal pathogens — including influenza, Epstein-Barr virus, and other respiratory viruses. It appears to inhibit viral protein synthesis, disrupt transcription and signaling pathways, and suppress virus-related gene expression.
While more studies are still needed, existing evidence highlights resveratrol’s strong antiviral potential. It has proven to be a potent molecule against a wide spectrum of DNA and RNA viruses.
