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Aug 22,2022
During the past two decades, nitric oxide (NO) has been recognized as one of the most versatile players in the immune system. It’s involved in the pathogenesis and control of infectious diseases, tumors, autoimmune processes and chronic degenerative diseases.1 Nitric oxide plays many important roles in the immune…
Read MoreAug 15,2022
There is so much noise out there about stress and bad news leading to high blood pressure, it’s important to keep an eye on our own. High blood pressure occurs when the force of your blood pushing against the walls of your arteries is consistently too high. High…
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Aug 08,2022
Written by Paul Bernitt, DHH Director of Clinical and Wellness Services Nitric oxide is a gas produced by the body and it is produced by almost all human cells. It is made naturally in our bodies and plays a vital role in signaling between cells, neurotransmission and immune response, to…
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Jun 01,2022
Vitamins A, B, C and D are all great for you individually, but the combination of vitamins and other micronutrients work together to create a synergistically healthier outcome. Other micronutrients include minerals, amino acids, enzymes and antioxidants. One example of how micronutrients work together is how calcium, magnesium,…
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May 23,2022
Resveratrol is a type of natural phenol and a phytoalexin produced by red grapes, peanuts and other plants. Trans-resveratrol is the active ingredient in resveratrol and is widely used in supplements.1 Trans-resveratrol is great at multitasking. It can help with heart health, brain health, anti-aging and has antiviral…
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May 16,2022
Growing older is the largest risk factor for neurodegenerative disease, commonly known as brain health. Included in that group is Alzheimer’s, Huntington’s and Parkinson’s diseases along with ALS. Some of these are passed down in our genes, but there are ways to at least slow down the process.…
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May 09,2022
Heart disease is the leading cause of death in the United States. Heart disease includes various disorders of the heart itself or the blood vessels. It could be coronary artery disease, deep vein thrombosis, congenital heart disease or many others. Heart failure is defined as the inability to…
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Mar 04,2022
By Sandra Bond Chapman, Ph.D. We know the physical changes that aging brings: graying hair, wrinkles and a tendency to gain weight. Less well understood, but more important to our ability to live long, healthy lives, are age-related changes in our brains. According to a recent survey by…
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Mar 02,2022
Modern medicine is learning what many traditional cultures knew all along—a healthy gut is critical for a healthy body. There are two principal reasons for this—nutrients and immune health. Without the ability to process and assimilate key nutrients into the body, everything from brain function to muscle integrity…
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Feb 28,2022
By Christa Orecchio,Clinical and Holistic Nutritionist There are lots of things we can do to keep our hearts healthy, and eating right is one of the most important. By including more of these everyday “super foods” into your diet, you’ll be on the right track. Blueberries They top…
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