Our Story
by Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Learn how TriVita’s MyoHealth supplement, with its 9 essential amino acids, can help your muscles grow stronger and help you recover faster. Have you ever felt tired after exercise or noticed your muscles feeling sore for days? It might be because your body is missing the […]
13
May
May
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7 When stress, anxiety and depression take hold, your body fights back with inflammation. But what if there were a natural way to break the cycle? Is your mental health silently fueling […]
08
May
May
How Poor Circulation Can Impact Your Energy, Heart Health and Well-Being by Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Welcome, Healthier You! Readers! Have you ever noticed that as you age, your hands and feet feel colder, your energy levels dip, or you experience occasional dizziness or brain fog? These could all be signs […]
24
Apr
Apr
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Maintaining a strong and resilient immune system is one of the best ways to protect yourself from potentially harmful viruses, germs, pathogens and even fungi. Just as we rely on God for spiritual protection, He also gives us wisdom to care for our […]
15
Apr
Apr
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Are you tired of living with constant pain? Do you dream of moving freely without relying heavily on medications? If so, the 60-Day Nopalea Plan might be just what you need! At TriVita, we believe in providing wellness solutions that truly make a […]
10
Apr
Apr
By Dr. Paul Bernitt Board-Certified Doctor of Holistic Health Dear TriVita Family, Genesis 1:29 says, “Then God said, ‘Look! I have given you every seed-bearing plant throughout the earth and all the fruit trees for your food’” (NLT). This verse reminds us of the incredible wisdom of God, who has provided us with plants, not […]
09
Apr
Apr
by Paul Bernitt, DHH and Director of Wellness Services at TriVita, “Where Wellness Happens” Inflammation is a critical component of the body’s natural defense mechanisms, but it can lead to various health issues when it becomes chronic. Recent studies have highlighted the significant role sleep plays in reducing inflammation, thereby promoting overall health and well-being. […]
03
Apr
Apr
by Dr. Paul Bernitt Board Certified Doctor of Holistic Health Proverbs 16:24 says, “Gracious words are like a honeycomb, sweetness to the soul and health to the body.” Reflecting on this verse, I remember the power of kind and healing words. Just as honey soothes and nourishes, we can uplift and encourage one another on […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Energy Fuels Your Purpose In our daily lives, energy is essential. It fuels our activities, sharpens our minds and keeps us moving forward. As Hebrews 12:1 reminds us: “Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Have you been feeling unusually tired, experiencing brain fog or noticing tingling in your hands and feet? These could be signs of vitamin B12 deficiency, an often overlooked health issue. Let’s explore the symptoms of B12 deficiency and how Alfred Libby’s Super B-12 may help restore […]
By Paul Bernitt, Board-Certified Doctor of Holistic Health Every day we interact with products that promise to make our lives cleaner, fresher and more convenient. But, hidden within many of these items are toxic chemicals that can harm your health. These toxins quietly accumulate in our bodies over time, often triggering chronic inflammation, pain and […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Have you ever wished you had more energy to complete necessary daily tasks and enjoy your favorite activities? When we don’t have the necessary energy, too often the mental clarity we need to stay sharp and focused throughout the day can also diminish. But, imagine waking […]
By Dr. Paul Bernitt, Board-Certified Doctor of Holistic Health Are you ready to boost your energy and sharpen your mental clarity? At TriVita, we understand how vital vitamin B12 is for your overall health, especially as you age. That’s why we proudly offer Alfred Libby’s Original patented slow dissolve B-12, a quick-acting solution designed to […]
27
Feb
Feb
By Paul Bernitt, DHH, TriVita Director of Wellness Services Better Blood Flow for a Better Life The Key to Health: Better Blood Flow Your heart works 24/7, pumping blood through a network of arteries and veins to deliver oxygen and nutrients to every cell in your body. Good blood flow is essential to feeling energized, […]
21
Feb
Feb
By Paul Bernitt, DHH, TriVita Director of Wellness Services Have you ever heard of calcification in arteries? It’s a process in which calcium builds up in your blood vessels, making them stiff and narrow. This condition, also known as hardening of the arteries, can sneak up on you, often without symptoms, until it causes serious […]
By Paul Bernitt, Board-Certified Doctor of Holistic Health Discover the Connection Between Sleep, Inflammation and Your Health Have you ever wondered why you feel stiff, sore or unusually tired after a poor night’s sleep? Or why it seems harder to fight off colds or stay focused? The answer may lie in a hidden connection: the […]
13
Feb
Feb
By Paul Bernitt, DHH, TriVita Director of Wellness Services Unlocking the Power of Nitric Oxide Did you know that there is a molecule in your body that works tirelessly to keep your heart healthy, your blood flowing and your cells energized? It’s called nitric oxide — and it’s nothing short of miraculous. Nitric oxide is […]
By Paul Bernitt, DHH Director of Wellness Services, TriVita Dear Friends, I want to take a moment to speak from my heart. Chronic inflammation affects so many of you, and I know the toll it takes—not just physically but emotionally and spiritually, too. You’re not alone if you feel overwhelmed by pain, fatigue, or stress. […]
By Paul Bernitt, DHH Happy New Year! As we step into 2025, I want to talk about something that affects many of us but often goes unnoticed—chronic inflammation. For millions of people, chronic inflammation is a hidden challenge, quietly impacting their health and quality of life. It shows up in ways you might not immediately […]
